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Novedex?
6-0x0?
Mass FX
Stoked?


I have no idea. I'm asking for help here.

This will be my first time doing a test booster btw.

Why should I stagger the dosages?

I'm starting to hear more things about intra-aid... Looks interesting.

I'm actually thinking of replacing the intra-workout supp. with NO Shotgun. I've heard great things about it.

This is my first time running a test booster or anti-est supp.

I'm also looking for a really good intra-workout supp. I've tried Sizeon, Xtend and PW and liked them all. Sizeon was my favorite but...

Gakic is one of the only supps I've ever taken that I can say definitely does something. Gakic is awesome.

I've decided on my next stack. I've been on NO2 products for quite a while now so I'm going to take a good break from the NO boosters for the time being. I've heard really good things about Zeus so...

Rear delt flyes? Face pulls? How embarassing for you. This is predominantly an issue of postural/core muscular strength.

Wow, you really don't have the slightest clue what you're talking about....

Grappling and striking training are ridiculous cardio.

You really find out how fit you are after 5 mins on the focus pads.

Very true.

Also, form has a lot to do with it. Or maybe they train in a higher rep range? Or their MMC is better, thus forcing their target muscles to bear more of the load.

Look at PL'ers....

This is a strawman fallacy. You're slightely distorting my argument to try and prove a point.

As I said before, having done lots of heavy deads and rows, I agree that they are both excellent...

But once again, we're not talking about reps or weight or "limit strength"! We're talking specifically about improving posture.

You can't seem to understand that. We're not talking about repping...

Way to not respond to anything I have said and simply toss an, unsourced, unsubstantiated last-ditch quip at me. What "sport coaches" discuss deadlifts and posture?

I carefully explained exactly...

That is ****ing money.

It depends on too many things to generalize whether it's "better" or "worse".

Bump.

I want JoeyDaFool and Mark1T to answer my post since they seem to know everything.

The sticky at the top of this forum has the info from that study.

I've also read in strength training books that decline DB press recruits the most muscle fibers.

I believe numerous studies...

And everybody should work their core. It's an extremely important area of your body. So much of your overall strength stems from your core. Most athletic movements derive power from your core...

As a point of fact, it is. Do you really know what you're talking about? No, I didn't think so. People here seem to think that bb'ing has the optimal solution to all physical problems. This is a...

Not true. It's good to know your 1RM for big lifts. It helps you better judge what weight you might want to do your working sets at.

Also, you need to periodize your training to facilitate...