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Ya, there is no evidance for or against it. thus making it a myth. The question will never really go away, but we can try.

Most Gh is secreated in the first 2 hour REM cycle. This is the most important part. Sleeping for 2 hours in the afternoon can be VERY benificial.

Lol fellow muscle1 haters. I love it.

right on, saved me alot of typing.

You have a pussy? ....Bwahahahahahahha

Edit, damn muscle1 beat me to it!

Go with the CL stack. Waaaaaayyyyyy better/cheaper.

bump for the Op's Q

Anabolic Pump or Glycergrow.

Same here... ):

lol, I thought your avitar pic was of a girl!

You should train 2x a week. Usually 8-12 reps

http://www.supplement warehouse.com/viewitem.asp?idproduct=49405



Coppy the halves together into your address bar.

Comin in 2 1/2 weeks. You have no idea who your talking to. beauity of forums. now go **** yourself you little pussy.

ephedra/caffiene (;

haha stfu. holy crap. ur one of the biggest posers I have seen in my life.

Well your training looks ok. It may be your diet. But try this...

Incline DB Press x3
Incline DB Flys x2
Dips x3
Flat Bench x2
Decline bench x1
Decline Flys x1

Hahahahahaha


...sorry

Try training each bodypart 2x a week
And what excercises do you do?

game over v.2


Melting point


EC

Whatever works for you. Somewhere between 7 and 12. Im a 9-10 kinda guy.