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  • Yeah, never mind. He's a SHW, not 308. I guess...

    Yeah, never mind. He's a SHW, not 308. I guess that was an error on his scorecard. He says he's had the best training cycle of his life and if things go well he might make an attempt at 915. I guess...
  • Chad Wesley Smith is lifting raw (no wraps) at a...

    Chad Wesley Smith is lifting raw (no wraps) at a local meet here in San Diego this weekend. Any bets on whether he'll beat Eric Lilliebridge's 914 squat? CWS hit 959 back in November with wraps and...
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    Sounds like you might be right about Radz and...

    Sounds like you might be right about Radz and Pritchett. I thought Arsjo would contend for one of those two spots.
  • This is bullsh*t. I never got my 500 lbs.

    This is bullsh*t. I never got my 500 lbs.
  • Do it. Beautiful weather, beautiful beaches,...

    Do it. Beautiful weather, beautiful beaches, beautiful women, and only a short drive from deserts, forests, mountains, or any other kind of outdoor recreation that you would want. If you're into...
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    Can someone aware me on weak glutes?

    Can someone aware me on weak glutes?
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    They should still be taking orders. I had a...

    They should still be taking orders. I had a lifter receive a belt from them about three weeks ago and another who just placed an order a week later. From what I understand the dude is swamped and...
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    You need someone to convince you? Sounds like you...

    You need someone to convince you? Sounds like you have the mentality of a loser.
  • Get the mint Zantac...it cools on the way down.

    Get the mint Zantac...it cools on the way down.
  • Depends on how carried away you want to get. 1...

    Depends on how carried away you want to get.

    1 stall mat = 3/4"
    stall mat + 3/4" plywood = 1 1/2"
    stall mat + plywood + 2x4 = 3"
    stall mat + plywood + 3 layers of 2x4 = 6"

    Make two of each...
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    Yeah, I think they compress more. The heel is a...

    Yeah, I think they compress more. The heel is a bit softer than the heel on the chucks but not by much. I think the big issue is the fact that the shoe can compress more because there is more...
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    ...

    ...
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    There's a 100 lb difference between you and the...

    There's a 100 lb difference between you and the OP. I have a 330 lb lifter at my gym who bought these shoes not knowing any better, and I can watch the heel compress as he steps on the platform to...
  • Exactly. That's why I quit trying.

    Exactly. That's why I quit trying.
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    Those shoes are garbage. Just an FYI.

    Those shoes are garbage. Just an FYI.
  • It took me a while to get used to the roller, but...

    It took me a while to get used to the roller, but now I like it more than the strap. Feels like it hits my lower back harder...with the strap I get mostly glute.



    I've definitely dumped a...
  • I have no clue how much food costs you up there,...

    I have no clue how much food costs you up there, but I eat pretty well on about $20/day.



    Also, in case anyone gives a ****, this is what I've been working on for the past six months:
    ...
  • I can't quit you guys. That's the joke.

    I can't quit you guys.




    That's the joke.
  • Do it phaggot. Average nurse practitioner salary...

    Do it phaggot. Average nurse practitioner salary in San Diego is about $100,000. But even better, you can train at my gym.
  • Only problem with smash burger is that they smash...

    Only problem with smash burger is that they smash the meat patty onto the grill and their burgers come out dry. Anybody who has ever grilled meat knows you don't do that. Everything else about the...
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