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    You'll get there. For me it came pretty quick...

    You'll get there. For me it came pretty quick after 275.
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    Monday Squat 405 x 2 x 2 Bench 300 x 2 x 1...

    Monday

    Squat 405 x 2 x 2

    Bench 300 x 2 x 1
    Heavy weighted dips and push ups

    Will be trying 410 x 1 x 2 on friday
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    It must be seasonal or something, lots of...

    It must be seasonal or something, lots of strained adductors right now. I tried dmso (Google it) and foam foam rolling. It helped a bit but not as much as laying off sumo deadlift has. Didn't feel...
  • I know the feeling. Was trapped in an absolutely...

    I know the feeling. Was trapped in an absolutely horrible relationship for a long time. This year is much better. Standby for tons of people telling you how much happier you look now.
  • So it was. Damn my short term memory. Fixed. Even...

    So it was. Damn my short term memory. Fixed. Even more grats then.
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    Ups and downs are alright as long as you're...

    Ups and downs are alright as long as you're trending up. I'm heading down right now too. Sorry about your tail bone... sounds weird, I wonder what would cause that.
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    Deadlift still looked pretty great even with the...

    Deadlift still looked pretty great even with the slight round. I don't think that's anything to worry about, but I agree with your assessment.
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    Heck yeah! That's ex'citin!

    Heck yeah! That's ex'citin!
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    2,701
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    Well then... What DJ said!

    Well then... What DJ said!
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    FML brahs, was up to 178, down to 166 in just 3...

    FML brahs, was up to 178, down to 166 in just 3 weeks. Stress/injuries/sheiko/school... I wish it was summer again.
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    Nice lifting, glute doing ok?

    Nice lifting, glute doing ok?
  • Looks like you're doing well back on the next...

    Looks like you're doing well back on the next cycle! I missed your deload week, haha.
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    1,423
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    What's with all these sets? I don't understand.

    What's with all these sets? I don't understand.
  • That 700lb DL! Sorry about your grip bro, looked...

    That 700lb DL! Sorry about your grip bro, looked like a badass day though, good job! (sorry about the gf)
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    After 4 weeks of Sheiko 37, I like your style and...

    After 4 weeks of Sheiko 37, I like your style and I'm tapping out of Sheiko squat and dead and sticking with just bench. 37 destroyed me. Interesting side effect from the chiro, but I guess it makes...
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    I've apparently missed a lot.

    I've apparently missed a lot.
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    http://i.imgur.com/40L3pPI.gif ...

    http://i.imgur.com/40L3pPI.gif

    http://petenelson.com/wp-content/uploads/2013/07/rage-quit.gif
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    Man that squat was touch and go for a few...

    Man that squat was touch and go for a few seconds, good job pulling it out though! Don't let that 560 DL mind fuark you now. Get over it!
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    Heck yeah! Meet coming up! Super excited for you,...

    Heck yeah! Meet coming up! Super excited for you, sorry about bein MIA for a week. You look like you're doing well!
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    Cheer up butter cup, you could be injured.

    Cheer up butter cup, you could be injured.
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