I called and it's just fitMMA, Ygor Yakimov left and fitMMA took over. No sambo, just muay thai, boxing, grappling and MMA. Thay also got a gym and offer MMA oriented strength training....
The Sambo place is fitMMA, at least the adress is the same (1484C scott Street). The phone number is not the same though. Maybe they rent the same gym? I don't know, I'll tell you when I go. I don't...
Do they have a website? I searched before but didn't find anything... Me and a friend will go soon to this place to try a free class. I'll make a review
Well for the novice classes it's just aerobics with kickboxing moves, so you're right. But the advanced classes have more sparring and technique (depending on who is the teacher), and Jean-Yves...
YEp it was supposed to be a grand night with the GSP fight, but with the loss of the Canadiens of Montreal, we'll have to buy more beer 'cause we'll have a hockey game to watch before the UFC......