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Guys
This is my passion,
This is my life.

If u want u can like share my new page.

http://www.********.com/profile.php?id=782890225063692

Thc broh

I work and I training on a small island military. On the ships unfortunately we do not have the gym.

Progress in 3 years

3 years bros.
5,7 - 132 lbs
5,7 - 165 lbs

thx bro.

I break the rock as the wave crashing into

Before
http://imageshack.us/a/img835/8797/beforecopia.jpg


After
http://imageshack.us/a/img46/3232/vvfv.jpg

Uploaded with ImageShack.us

http://img838.imageshack.us/img838/7816/cuerpoper2222f.jpg

or

http://img521.imageshack.us/img521/676/picsart1356122672601.jpg

with abs or not?

http://img838.imageshack.us/img838/7816/cuerpoper2222f.jpg

Thx u adam,but I do not agree with tattoo
bye

I'm so sorry, I didnt want to make a fool with this video, thanks to all.
sorry if I was a little nervous, but I was just trying advice, instead I have attached.

see u thanks again

My body transformation........

2FHlTa49_7I

hey lucifer thx u so much for reply

hey dear anthony,how are you?why u havent photo and body fat in your profile?

yea its true O.o. clap

the gym is mine, and the barberll will do what I want,
the gym is mine, and the bar will do what I want, I have uploaded the video for advice, not to see whether written launch or not launch the...

thx u so much kollskoon,i try to improve myself

i accept advice, thx u friends

1. I like to train without t-shirt
2. Japanese simbol "ENSHò"
3. Fatigue,sorry for my grunts
4. I like music
5. The bar is mine,I do what I want
6. I LIVE in the mountains 2200 meters above sea...

O.o thx u for your appreciation,good boy-.-

[QUOTE=avigotsky;961538093]If srs, retract your scapulae, increase shoulder flexion on concentric, increase elbow extension on eccentric, stop rocking your body, and stop caring about biceps.

thx...