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Is it possible to not lose weight if I am eating too little....is there starvation mode that kicks in and stops burning the fat. I currently consume 1000 cals a day. I am a newbie, so sorry if this...

Awesome.thanks.

I take a pre workout drink called NO Explode and its gets me going....I dont get to the gym till 7pm and my work starts at 7am so be 7pm I am exhausted

Okay,

Being a vegetarian, my primary source of protein is whey powder. Can anyone recommend one that has zero to no fat and carbs but has a good amount of protein,,20 to 30 grams per serving.
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what is your BMR then subtract 500 cals from that. Also, I think you need to up your protein to 160 grams and lower the fat to 60 grams

make sure you are eating plenty of protein

my original stats : from July 2012

46 yrs old
weight:173 lbs
waist=34
5'8
26% bodyfat
diet so-so
hadnt worked out at gym in over 1 year

I love this thread. How about putting one of your profiles u use on here to copy pasta from. I am having horrible luck on pof. Chicks declining my chat requests..not even any messages. I get a bunch...

Tried Craigs but just got bots...how do I word my profile?? anyone here have exp ?

Ok bro's been out of the game too long. Which is a good online dating site to meet women?

I have heard of plenty of fish , adult friendfinder...any of those good?

anything better?