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Nice lift!

Really jealous of your garage gym too..more dumbbells than the gym at my University :D

Looking forward to how solid, thick, tight you can get.

lololol

Will sub to log!

just took a few back pics, thought id see what you guys think. the top left is from march 2011 when I started lifting. the top right is from end of july. bottom two are from..5 minutes ago :D

the...

well dude you weigh 205 and he weighs 193. thats a 35 pound difference.


right..?

Squat and deadlift should be the same?


wut?

I usually notice my legs shaking from my workout on max effort lower body, but it happens from lower body DE workouts too most of the time..but sometimes you're bound to have an off day I guess! Just...

http://forum.bodybuilding.com/attachment.php?attachmentid=3750863&d=1317382090


No idea. Just embedding for you :p


That awkward moment when a kid posts a naked picture with only a towel...

Some people commented on mine when they hit 14..but that's probably because that looks a lot bigger than like the 12 inch biceps I was repping at 150 lbs. Now theyre 15.5 cold but they kind of lagged...

or, courtesy of fuzzy:

ba9X27tZiBE

although she is older..notice the absence of a battle cry!

LOL'D so hard at the little demon yell at the end.

do it, post reply right meow

This.

http://forum.bodybuilding.com/showthread.php?t=136935563

And that

Yeah, at the bottom it tells you what the measurements would look like for different heights.

The awkward moment where you think you racked both sides of the squat bar but missed one and all the weight slides off that side (saw this across the gym, lol'd )

The awkward moment when a kid...

Im not saying I don't have respect for the Greeks..I just prefer the rugged type strength of the Norse over the endurance based strength of the Greeks.

Thanks for letting me keep my axe..I live in...

:D



Haha I agree completely. The Vikings and Norse were way more badass and probably a lot stronger.

I dont know if you guys have seen this, but I found it pretty interesting. I'm not particularly into bodybuilding (enjoy strength training more), but its still kinda cool.

The excercise ideas are...

DO NOT USE JACK3D. THIS WILL HAPPEN

http://failblog.files.wordpress.com/2010/09/5a58f5bf-095d-4514-9de5-e8ee5b1eaa4b.jpg

PLEASE, do NOT put your body through it. Jack3d is a very powerful and...

Lol'd hard..so if this is a troll, good job! If not, uhm...

I don't think you'd really overtrain on a split like this, you'd just end up still being weak and being disproportionate. You'd be at a...

Did the Texas Method for awhile..like some variations of it quite a bit. Now I'm doing a Westside Barbell Split..of course, Starting Strength was pretty good too :D