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  • Got it.

    Got it.
  • Long time no post in this thread... was wondering...

    Long time no post in this thread... was wondering if you guys could give me some insight.

    Deadlift strength has dropped significantly. Bench is up and Squat is up. Hoping for a 520-545ish squat...
  • Candy cola sounds really good and I have never...

    Candy cola sounds really good and I have never even heard of a flavor similar. It's cool that the preworkouts are coming out in all these different flavors now.

    As to why you should pick me... I...
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    L's makeover scene was pretty cringey but the...

    L's makeover scene was pretty cringey but the rest of the season was pretty awesome. Wonder if there are any others out there that have powers.
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    18,523

    Girl that comes into the gym told me I smell...

    Girl that comes into the gym told me I smell good. Was nice. Yup.
  • Poll: Main character in Black Clover needs a less...

    Main character in Black Clover needs a less obnoxious voice. Does he seriously have to yell 90% of his lines?
  • Yes please! Sounds promising!

    Yes please! Sounds promising!
  • You should come by Morey Courts on Saturday after...

    You should come by Morey Courts on Saturday after 9am to come see me in a singlet ;)




    no homo
  • Because blainex is a cool guy here is a bump from...

    Because blainex is a cool guy here is a bump from me.
  • Muscletech Protein Cookie - BIRTHDAY CAKE

    Received these as a free promo from MuscleTech... regardless of that, these cookies deliver! Incredibly soft and even shared one with a coworker and he was super impressed. I really like the density...
  • Very frustrated MISC... had an adverse reaction...

    Very frustrated MISC... had an adverse reaction to my medication for anxiety/depression and basically made me almost lose my Johnson (this is the second time under a different medication) so I was...
  • Got a UPS notification saying I'm getting a...

    Got a UPS notification saying I'm getting a package sometime next week.... it's da cookies!!! Can't wait.
  • Cookies!!!!!!!

    Cookies!!!!!!!
  • Replies
    78
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    6,492

    E'Cinerating the fat FINAL REVIEW...

    E'Cinerating the fat FINAL REVIEW
    https://www.muscleology.com/wp-content/uploads/2017/01/logo_big1-1.png

    Workout Energy Thoughts
    Energy is very solid from E-Cin. Depending on stomach contents...
  • I want to try them because the crappy lenny and...

    I want to try them because the crappy lenny and larry's cookies make me poop and I want to see if these make me poop or not... plus they look tastier and seem to have better macros.
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    6,492

    E'Cinerating the fat--Day 28...

    E'Cinerating the fat--Day 28
    https://www.muscleology.com/wp-content/uploads/2017/01/logo_big1-1.png

    Workout

    Bench Press Paused
    255x5x2

    Low Bar Squat
    345x4x6
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    78
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    6,492

    Yeppers... things are going pretty well. Lifts...

    Yeppers... things are going pretty well. Lifts are starting to go up. Have you finished your e-cin yet?
  • Replies
    78
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    6,492

    E'Cinerating the fat--Day 27...

    E'Cinerating the fat--Day 27
    https://www.muscleology.com/wp-content/uploads/2017/01/logo_big1-1.png

    Workout

    Deadlifts
    3x3x425

    Deficit Deadlifts
    365x3x5
  • Replies
    78
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    6,492

    E'Cinerating the fat--Day 26...

    E'Cinerating the fat--Day 26
    https://www.muscleology.com/wp-content/uploads/2017/01/logo_big1-1.png

    Workout

    Comp Bench
    235x3x5
    Close Grip Bench
    210x4x6
  • Replies
    78
    Views
    6,492

    E'Cinerating the fat--Day 25...

    E'Cinerating the fat--Day 25
    https://www.muscleology.com/wp-content/uploads/2017/01/logo_big1-1.png

    Workout

    Squat
    405x3x3
    Pause Squat
    325x5
    335x2x5
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