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Type: Posts; User: Innerpeace32

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    I do cardio 3 times a week.

    I do cardio 3 times a week.
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    This is better than toothbrush + toothpaste. ...

    This is better than toothbrush + toothpaste.

    http://en.wikipedia.org/wiki/Miswak
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    Nevermind.

    Nevermind.
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    Wow, you eat that everyday? I eat chicken once a...

    Wow, you eat that everyday? I eat chicken once a month. red meat once a week. I only eat fish based protein. But that's me. Salmon is 3$ dollars per pounds if you buy from fish market and in bulk.
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    It's random for everybody on this planet....

    It's random for everybody on this planet. Something that worked for me , might not work for you. You have to discover your macros by trial and error, or intuition. Try 40 fat 40 protein 20 carbs.
  • You might only need to eat 1000 calories, who...

    You might only need to eat 1000 calories, who knows. Keep lowering calorie intake if you are not losing weight.
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    Keep doing what you have been doing. You are...

    Keep doing what you have been doing. You are almost there. Don't listen to your mind. You are doing good.
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    Seriously, if you want a six pack, make it your...

    Seriously, if you want a six pack, make it your goal. Meaning, live with that purpose. Take it everywhere you go. There is nothing a man can't do if he makes it his goal. Eat less... eat high quality...
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    really? how many hours a day you waste surfing...

    really?
    how many hours a day you waste surfing the internet?

    Everybody is different, some people will lose more weight running some will lose more lifting. Try lifting... better yet try...
  • You are eating too much. Take this seriously.

    You are eating too much. Take this seriously.
  • Imperfections makes us unique.

    Imperfections makes us unique.
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    Eat Less, And ask your self, who is in control? ...

    Eat Less, And ask your self, who is in control?

    Hint: You are more than your mind...
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    It's normal.

    It's normal.
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    When anybody tells you something bad about you,...

    When anybody tells you something bad about you, they are actually talking about themselves.
  • Are you lifting?

    Are you lifting?
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    I think you should change that part of your post...

    I think you should change that part of your post and you will be fine.

    PS: You are so fat you show on radar.
  • If you lift weights you will lose less muscle...

    If you lift weights you will lose less muscle during a cut.
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    Keep doing what you have been doing.

    Keep doing what you have been doing.
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    Nope, your body doesn't care when you eat, as...

    Nope, your body doesn't care when you eat, as long as you eat.
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    I had a similar accident when I was 20. Count...

    I had a similar accident when I was 20.

    Count your calories, this is the hardest part. Your mind will find every excuse in the book to prevent you from doing it,but you have to fight trough it. I...
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