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To me that's like saying "Why do you like ketchup but not tomatoes?"

I enjoy apples and grapes but dread oranges. Though I enjoy all three of these juices, especially grape.

So juice isn't bad for you at all, only if you go way overboard. Thanks for the info people.

So Orange Juice has natural sugar which isn't the same as processed sugar so it isn't that bad for you. And I can have 3-5 cups a day and be fine with no worries to my health or weight?

Well I'm worried that I'll gain a lot of fat from it due to the sugar, or am I missing something here?

Hello I've been drinking a lot of orange juice lately. However lately I've been hearing that it isn't good for me because of the acid, too much Vitamin C, and that it's "practically sugar water."
...

With so much variety in the replies I guess I'll just eat a bit more and do some lite to moderate cardio and see if I get satisfactory results or not. If not then I'll stop, if I do then I'll (very...

I think what I'll start doing is sticking with Starting Strength, but for a majority (if not all) my off days I'll just do some running or stair climbing or swimming exercises and see where I go from...

Wow thanks for the awesome posts people! :D

So what type of cardio workouts are the best or most effective?

I squat about 170 and bench 145. Though I did take a break from working out for about a month due to certain situations, so I lost a share of my progress.

So is there any other alternatives I can...

Hello, I posted here way back in October saying that I was interested in doing a workout plan. I went with Starting Strength and since then it's been great. I'm no longer self-conscious about my...

So is me not getting too much sleep a bad thing?

Thanks a lot. I'll keep my goal focused.

It was just that I was planning on playing Rugby next semester and since I'm not that big (compared to the other guys) I was going to work on my speed for...

First off I really want to be able to increase my speed (mostly in running/sprinting). I know you guys said that I can have no cardio, but what would you recommend?

Also is the amount of sleep I...

Both. I asked experienced people how to correctly do the exercises. And at times I ask them and other people if I'm doing the exercises correctly. However most of the time it's the feel of it in...

Thanks alot.

But yeah I've noticed that while my progress hasn't been big my form has increased very much. I can do squat, power cleans, military presses, and everything else much better than...

Thanks. I'm just going to cut back a bit from food in general.

Anyway the program has been working alright so far. In roughly a month I can do 20 lbs or more on Squats and Bench Press. While...

I see thanks. It's just that I've gained a lot of weight since I started (15lbs or so) and while I have improved a lot in my strength and am starting to see some results I have some excess fat. I...

Anyone?

So when do I do these?

After doing my Starting Strength routine?

Or do I do it in the days in between? (Starting Strength: M, W, F and Cardio: T, TH, S?)

I'd prefer something of the latter.

Awesome, thanks guys!