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A gift card to her favorite online supplement store would be nice. I know I would be pretty appreciative of that.

Thanks! I still have a ton of work to do though. I'll be a bit happier when I creep down into the single digits in bf.

Yesterday was an off day. Had a couple of deload workouts this week too, so...

Nice, good luck finishing up the semester!

Feeling good!

Morning Weight: 186.4

Training: Legs(quad emphasis)
Smith Feel Close ATG Squats 195-12, 215-10, 235-8x2
Leg Extensions 125-12, 145-10, 165-8x2
Barbell Lunges 100-8x2(each leg)...

Jumping IN on this! How did you like it for studying? I actually picked up a book and did some reading for non-educational purposes which is very random for me. Dat focus!

Core Burn + a good nights sleep=CRUSHING IT!!! Had a great workout today! Actually feel like I could totally be blasting out some more as we speak, but I know what I did was plenty lol.

Reverse...

According to the mirror test this morning I can say that I am pretty confident I'm dropping some bf especially since yesterday was a high carb day. I am highly critical on myself, so when I notice...

All day long! Got some PWO on the way too :)

Good to have you following! Doug is awesome at getting samples out to customers and the products are second to none!

Morning Weight: 185.6(new...

Weight: 186.2

Training: Legs(quad emphasis)
Smith ATG Feel Close Squats 185-12, 205-10, 225-8x2
Leg extensions 120-15x5
Barbell Lunges 95-8x2 per leg
Leg Press 15x3, 15 drop 25
12.5mins on...

2 full days of Core Burn in the books. I've been taking the first dose upon waking on an empty stomach and then doing my morning routine with cooking breakfast, catching up on emails, and then in the...

Weight: 186.0

Training: Back/Calves
Close Grip V-attachment Lat Pulldowns 150-12, 160-10, 170-8, 180-8...went nice and slow with a nice squeeze
Seated Cable Rows 200-15, 215-12, 230-10x2 drop...

The MAN himself! Awesome to have you following Doug!

Honestly, the only reason I bought them is because they were 50% off on black friday and I stocked up lol. Can't wait to get me some White...

Core Burn

The Ultimate Fat Incinerator

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Up and running! http://forum.bodybuilding.com/showthread.php?t=153838291&p=1067779861#post1067779861

I have been lucky enough to be selected to log some Core Burn. For those of you who are unfamiliar with Core Nutritionals they have some awesome products without any proprietary blends and the exact...

News: The CORE BURN finally arrived in the mail today and I'm pretty pumped to get the log started for it. Took yesterday off completely and just relaxed the entire day while watching the Pens and...

Give it a bit more time. They likely have a number of candidates to interview and it is not always a quick decision. I have had jobs where I haven't heard back for several weeks and then I get a call...

What they are likely asking is "How are you going to generate us business?". This will come down to what you think you will be good at and doing certain things to bring in new clients. If you are...

Thanks, Craig! I have big goals this year and he was awesome from the first email. I know I am in very good hands.

Out of respect for Dr. Joe I will not be posting exact macro numbers. I know...

Announcement: Officially part of Team Klemczewski!

Weight: BIIIG DROP............186.6 seems like everything holds steady for a while and then I've been getting these big drops out of nowhere...