Search:

A dark sweater is absolutely fantastic piece of clothing. I'd get the True Navy colored one.

Why is anyone repping or negging that thing?

I honestly do not understand.. What has it done that deserved a rep?

They say multiple times to cover it..

I WANT TO BELIEVE

No name came in mind. Feels soo good man. :)

But after a few seconds, a name did come to mind, but then realized, I don't give a fuk. :D

ugh, no one's tried this? :(

This is the BJ's brand for a multivitamin. $20 for 240 caplets. Just bought, smelled horrible, but I shoved it down.

This seems pretty good for the price. First multi, and my only "supplement"...

As far as I know, a clean bulk is like less than 500 cals over maint
Dirty bulk Over 500 cals
Cut - less than 500 cals


Clean Bulk = Less than 500 OVER Maintenance
Dirty Bulk = More than 500...

Lots of awesome in this thread! Hopefully OP will get it back.

Yeah, Well truth be told, I kind of cheated.. I've been doing a set of deadlifts each time I work out..
So
Sat - 95
Mon - 105
Wed - 115
Sat - 135

I'm doing this, because everywhere I read it...

Started Starting strength on Saturday.. (Mind = Blown.. SO MANY SSSSS)

Anyways.. Started deadlift at 95 lbs.. 1 week later.. 135!

Felt so good.. and I did it for 5 reps, could probably do 2...

Work in a restaurant, where all the waitors have nametags.

I'll be using this tonight! (as a joke, but to see the reaction)

This is easily the most laughter i've had in class.. EVER. I'm loling every few seconds, people giving me looks..

Fuark.. amazing thread.

I have not. I'll do my best. I have like a week before i see her again.

Would you guys recommend ********? Or is it best to do it face on.

I was bad foreveraloner, got some confidence, and changed my appearance, and now I look pretty good. And people have said that I look better now, so confidence boost. And I hang out with guys a lot...

I put mustard on my steak. A lot of mustard.

Interdasting.

Current reps: 513.

The ****?

Yeah... :( I don't know.. I have huge mind lapses.

I don't even stretch before. I'm really ****ing stupid.

What do you guys do?

Run for like 5 minutes to warm up the body? Stretch? Then...

So I started SS on Saturday.

"Kethnaab's novice program adjustment"

Workout A
3x5 Squat
3x5 Bench Press
1x5 Deadlift

Workout B

How do you work the calves the most?

There's a seated Leg raises machine, and I use that for calves.

So, what do I do? Like more reps, or more weight, and less reps?

I'm doing the Original...

Brump. This thread is amazing.