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I passed the NASM CPT-3 only minutes ago!!!

I was scheduled to take my exam at 11:15 this morning, but my proctor who was supposed to be at the facility decided to fly a plane. (I took my test at...

I scheduled my CPT-3 exam for tomorrow morning! I've been hitting over 90% on the practice tests and I feel ready so I'm going in confident! I'll be back with my experience tomorrow!

Congratulations man!

Thanks for the info buddy. I called NASM to see about a retest if for some reason i didn't pass the first time and it would be $200. So I'm thinking I'm going to review for a bit longer.

Great job buddy! You did great, gives me hope that I can pass mine when the time comes. Any pointers or advice you could share for myself and future readers? Bradster may be able to add them to the...

Congrats man and great job! Def post any questions that you can think of to help future readers and myself :) I'm still trying to decide if I'm ready or not.

How did it go buddy?

Hi Guys,

I'm making way way through the chapters and took this month to review before I move on. I'm having difficulty with chapter 13 acute variables and adaptations so I was wondering do I need...

Good luck buddy! Come back and share your experience afterwards!

Thanks for the reply Bradster,

How would you suggest learning all the acute variables as a whole and for each Phase of the OPT model. Any word association tricks or just stick them on flashcards?...

Hi Bradster and Friends,

I have a question for those who have passed the exam recently or anyone who can shed some light on a subject for me. I'm been studying the acute variables for core,...

Chapter 6 study guide, section 6-3 asks the question, "The client's arms fall forward during an overhead squat assessment. You are designing a Phase 3 program in the strength level of the OPT model....

Thanks bud, I'm on it and wanted to say thanks again for the help. I got all of chapter 4 down using flashcards and grouping the muscles. It helped!

Hi Bradster and Friends,

I've just got through chapter 6 and was wondering if I needed to know every foam roll, static, active, and dynamic stretching techniques movements in detail, or what...

So I've learned the lower leg, hamstring, and quadriceps complex today and thought I'd share a site that is really helping me locate the muscles. I might not be pronouncing them properly yet, but I...

Thanks for a great thread! I'm currently studying for the NASM exam and I had a question about how to group the muscles in chapter 4. Would you recommend grouping each section (lower leg complex, hip...