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Hello mate did you ever get a answer to this? I'm currently thinking the same thing

Hello there,
I'm new here, I seem to be putting posts up everywhere to try and figger out this site!

Your diet looks good, just out of interest what time do you train? Behaves you may want to...

Hey all,
New to this so bare with me...
I looking for someone to look over my diet and supplements and tell me if I'm doing anything wrong..

Hey buddy, you sound like my long lost bro, I'm in the same boat as you, how's things? Training going well?

Same here boys, just signed up this morning, still trying to work it all out! Perhaps we should all chat between us n who nos we may make friends at the end lol