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Type: Posts; User: dpetez94

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    I do atleast 12, so in my opinion you're good

    I do atleast 12, so in my opinion you're good
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    Train insane + rail sloots

    Train insane + rail sloots
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    459

    I use the incline bench as well, feels better on...

    I use the incline bench as well, feels better on my middle back
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    481

    Shred*

    Shred*
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    Definition of a bro moment

    Definition of a bro moment
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    Anabolic/ anabolism just means building muscle.

    Anabolic/ anabolism just means building muscle.
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    Newports and Redbull.. with a straw...

    Newports and Redbull.. with a straw...
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    396

    PreWorkout

    PreWorkout
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    523

    Training until failure is a Weider principal so...

    Training until failure is a Weider principal so I don't see how it is bad.
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    Different proteins are digested over different...

    Different proteins are digested over different amounts of time.
  • Lmao

    Lmao
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    clean bulk..

    clean bulk..
  • Thread: That feel

    by dpetez94
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    8
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    1,571

    Do your own thang

    Do your own thang
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    1,101

    Can't you use your school's gym?

    Can't you use your school's gym?
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    626

    Do you do cardio? If not I'd recommend it

    Do you do cardio? If not I'd recommend it
  • Thread: cardio

    by dpetez94
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    4
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    367

    ^ same here

    ^ same here
  • Thread: cardio

    by dpetez94
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    4
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    367

    I just ride the bike at a high level so it burns...

    I just ride the bike at a high level so it burns fat
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    Hmm if your so smart then why are you asking for...

    Hmm if your so smart then why are you asking for advice?
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    I'd go 1.5g protein per lb of weight

    I'd go 1.5g protein per lb of weight
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    smart man ^

    smart man ^
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