Type: Posts; User: dpetez94
I do atleast 12, so in my opinion you're good
Train insane + rail sloots
I use the incline bench as well, feels better on my middle back
Shred*
Definition of a bro moment
Anabolic/ anabolism just means building muscle.
Newports and Redbull.. with a straw...
PreWorkout
Training until failure is a Weider principal so I don't see how it is bad.
Different proteins are digested over different amounts of time.
Lmao
clean bulk..
Do your own thang
Can't you use your school's gym?
Do you do cardio? If not I'd recommend it
^ same here
I just ride the bike at a high level so it burns fat
Hmm if your so smart then why are you asking for advice?
I'd go 1.5g protein per lb of weight
smart man ^