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  • Sticky: fabo post your IG and i'll follow! :)

    fabo post your IG and i'll follow! :)
  • Sticky: am i the only one thinking what's gonna happen...

    am i the only one thinking what's gonna happen with the overall prizes if the guy who won it doesn't want supps? lol
  • lol i donno i thought that's what everyone did? i...

    lol i donno i thought that's what everyone did? i live in miami and it's hot and humid and i train everyday and i'm a personal trainer. so i just feel like i'm sweaty ALL the time. i've been trying...
  • omg thank you so much! I'm purchasing this right...

    omg thank you so much! I'm purchasing this right now. Really hope it works.





    Thank you a million times! I really didn't know any of this. The dry scalp has been out of control lately so I...
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    thank you for wanting to add a women's overall!...

    thank you for wanting to add a women's overall! that would be great :)

    also thanks for adding that 114 class because i was iffy about doing it before that. the 132 chick benched 225 and that is...
  • Random question about washing your hair everyday ?

    heyyy guys this is kinda random but i don't know who else to ask. I had short hair a year ago and me washing my hair multiple times a day wasn't much of an issue. My hair is long again now and I...
  • Sticky: strong lift!! glad to see some competition in our...

    strong lift!! glad to see some competition in our class :)
  • Sticky: 145 @ 114 entry

    alright so i did it again with a longer pause!! I hope this is okay because i don't have it in me to go again lol... i sent Gorilla a PM of a longer vid where i zoom in on the weights and show my...
  • Sticky: finally got around to editing this thing so...

    finally got around to editing this thing so here's my entry 145 lb @ 113 XD

    tmpiPyyR05U


    Skip to 1:30 if you just wanna see the lift :)


    let me know if this is alright or if i need to do...
  • Sticky: Sorry if this has been asked before but there is...

    Sorry if this has been asked before but there is 33 pages O_O how do we show if the scale weight and lift were in the same day if we don't have a scale at our gym?? or does it really not matter can i...
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    So will it come back once there is stock? I've...

    So will it come back once there is stock? I've been holding off on buying it but I'm getting antsy lol
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    can you link me the deal? it's not working for...

    can you link me the deal? it's not working for me.

    http://www.bodybuilding.com/store/isatori/bio-gro.html
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    totally in on this.... glad i decided to come...

    totally in on this.... glad i decided to come back after so long today and saw this post XD
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    hey, i just had surgery a week ago, so i can't...

    hey, i just had surgery a week ago, so i can't really speak about being fully recovered. but i partially tore my acl at first (almost two years ago) and decided to live with it. basically if you do...
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    thank you :) i think i've finally learned my...

    thank you :) i think i've finally learned my lesson, the pain is something i would never wish on anyone
  • Replies
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    hey this is the first i've ever heard of this...

    hey this is the first i've ever heard of this burn machine looks interesting have you tried it personally??



    dude i know this is horrible :'( in my previous injuries i literally just took a...
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    Keeping up cardio with knee injury

    got a partial tear on my LCL while sparring. this is the 5th time i injure it without getting it checked out. (i know, stupid) fact is i need 3 months physical therapy and i was told to stay off my...
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    I get mad when i don't get punched by guys....

    I get mad when i don't get punched by guys. seriously. sparring is supposed to be the closest thing to a real fight if she got caught it's her fault :P
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    Thank you so much for showing me this I never saw...

    Thank you so much for showing me this I never saw it!



    Thanks Joe, I have gotten it before it just expired on me so I was looking for the easy way out you're right! I should definitely freshen...
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    CPR/AED certifications for NSCA-CPT

    Hey I need to get these certifications in order to get my test results. Does anybody know of a reputable online site? Or does the NSCA not accept that?

    If it needs to be in person which is the...
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