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  • Day 6 2 scoops morning 2 scoops intra 1...

    Day 6

    2 scoops morning
    2 scoops intra
    1 scoop before bed
    Pull ups
    BWx2x12
    BW+45lbsx2x4
    ""x5
  • Damn this promo is very tempting, but the gym...

    Damn this promo is very tempting, but the gym time is me and my girls time together and we have similar muscle group days. So I won't be able to do the required regiment. We squat together she spots...
  • OT isn't just a multi, it has stuff for joint...

    OT isn't just a multi, it has stuff for joint support as well. You can stack any fat burner with OT or most multi vitamins.
  • Day 5 2 scoops morning 2 scoops intra 1...

    Day 5

    2 scoops morning
    2 scoops intra
    1 scoop before bed

    Squats
    135x2x15
    185x12
    225x8
  • It was 95x8 before I got food poisoning last...

    It was 95x8 before I got food poisoning last week. And that was after doing smith machine shoulder presses. So as you can see, how much getting food poisoning killed me.
  • Day 4 Seated DB Shoulder press 60x2x15 75x10...

    Day 4

    Seated DB Shoulder press
    60x2x15
    75x10
    85x6
    85x2x5

    Military press
    135x2x5
  • Tanaka Hawaii XL I take my 2 scoops biogrow...

    Tanaka
    Hawaii
    XL

    I take my 2 scoops biogrow in the morning with my N-Large 3 gainer and 2 scoops intra with AEN Intrabolic. And 1 scoop before bed with VPX Protein Rush.
  • Replies
    2
    Views
    99

    eat more and train hard. thats all needed for now.

    eat more and train hard. thats all needed for now.
  • Replies
    31
    Views
    662

    Look into APE. at the 3 week mark is when it...

    Look into APE. at the 3 week mark is when it really starts to kick in.
  • Day 3 2 scoops morning 2 scoops intra 1...

    Day 3

    2 scoops morning
    2 scoops intra
    1 scoop before bed

    Flat BB Bench
    135x2x15
    185x12
    225x8
  • OP just because you eat 30g, doesn't mean your...

    OP just because you eat 30g, doesn't mean your body absorbed all 30g.
  • im in on this, but I can't read the label. It...

    im in on this, but I can't read the label. It comes out blurry when trying to expand it.
  • Day 1 2 scoops morning 2 scoops intra 1...

    Day 1

    2 scoops morning
    2 scoops intra
    1 scoop before bed

    Pullups
    BWx2x12
    BW+25lbsx8
    BW+35lbsx2x5
  • I believe PF is used to help your body absorb...

    I believe PF is used to help your body absorb nutrients better. PF3 is in my fav preWO by MAN Sports Gameday. Its similar to bioprene. Where biogrow helps your body use more protein that is available...
  • Review posted!! The strawberry is AWESOME!!!! I...

    Review posted!! The strawberry is AWESOME!!!! I hate all protein flavors, but use vanilla cause its the most plain tasting. Your strawberry also has chunks of strawberry in it too!!
  • Replies
    6
    Views
    192

    iSatori is sponsering a bunch of logs. GO check...

    iSatori is sponsering a bunch of logs. GO check them out. Im running one now, but have not consumed it yet. Will do tomorrow.
  • 1. MY fav whey protein is what ever is on sale....

    1. MY fav whey protein is what ever is on sale. Ive tried ON and other brands and found they all helped me hit my requirements for the day, so cheaper the better.
    2. COOKIES AND CREAM!!! I love...
  • Got my bottle today, but Im resting due to having...

    Got my bottle today, but Im resting due to having food poisoning on monday. TOmorrow I will hit the weights. Im 200lbs so Im gonna dose as follows

    2 scoops 8am
    2 scoop intra 6pm
    1 scoop before...
  • Replies
    3
    Views
    185

    the only reason to take time off is if you want a...

    the only reason to take time off is if you want a stim break. Some people need to use more to feel that same initial feeling they got when first taking any preWO or no-xplode. So if your current...
  • Replies
    14
    Views
    273

    at 17 you won't need creatine. even at 18,19, and...

    at 17 you won't need creatine. even at 18,19, and 20. If you're training hard and eating right you won't need it yet. I only started taking creatine when I was 21 or so. I didn't need it till then. I...
  • Results 1 to 20 of 96
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