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What are you the forum police now?

Look who is "butt hurt" now.

My answer was short. If you would have responded back to it, I could have gone in to detail.
That is how it works on here. I could have written a full page of...

BSG was on for a good run. It's not like it was cancelled after 6 shows. But I know what you mean. I liked the show Joey with Matt LeBlanc and it got canceled. I think this new Stargate show will be...

Signature166 is just some person who likes to read what other people have wrote and give his interpretation. He has yet to post a diet that is better then any of the ones he argues against. Until...

I just noticed this. LOL

I never would have reasoned had I looked at that first. Must be too early in the morning.

I could tell you exactly what to do if you were going by the scale.

But if you are going by inches off your waist 10 days is not enough time to give advice. Sorry

I have lost weight 10 pounds...

Thanks people

Yes I did.

If you did not get the exact answer you wanted does not mean you did not get an answer.

Now you want to be insulting. Grow up kid.

All my neighbors are ether over 65 or they are my age but have dogs that bark all the time.

The over 65 people keep to them self.

And the peoples who dogs bark all the time I want to kick their...

Weigh or measure everything before you cook the meal.

Write down all the information(calories) for the next time you make the dish.

Then when the dish is ready to be served divided it up into...

If it did work the drug companies would be all over it. They would make some synthetic version of it so they could patent it. Then they would sell it as a prescription and make billions.

No, it is...

Friday nights on Syfy channel.

I watched the first 2 hour episode last night. I liked it. If you have ever watched Stargate SG1 or Stargate Atlantis and did not like them. Well you probably will...

This is my favorite so far.

You are lucky you got one answer, you don't even acknowledge the one you got. No thank you or anything. Just you typing Bump. Ungrateful.........

Just put extra squeeze collars on the bar. They are like 1/2 pound each.

I watched some of this episode today. It almost made me want to cheat. That burger looked good. I bet I could eat half easy. I have been dieting 4 weeks now with no cheats or overeating. I am going...

Pullups are one of the hardest exercises for most people. Even really heavy bodybuilders can have trouble with them. That's probably how the pulldown machine came about.

Overhead press was always...

If it was that easy we would all be looking hot. Just Saying

Lifting weights can make you really hungry. More muscle more hunger. The harder you hit the weights the more you tear your body up. The more you tear your body up the more hungry you can get.

It...

Nice!

Can you tell us how many calories you ate at the start of the diet. And also did your calories stay the same or did you lower them as you lost more weight. Thanks