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  • Most store-bought juice is from concentrate. I...

    Most store-bought juice is from concentrate. I only know of 3 juices I can buy from Wal-Mart or the local grocery store that is pure juice.

    The other reason is, there are far better sources of...
  • Advanced, yet Simple Macronutrient Calculator in Excel

    SEE ATTACHED EXCEL SPREADSHEET

    First of all, I'd like to thank the author of this post for the information: https://forum.bodybuilding.com/showthread.php?t=966985

    I basically just took what he...
  • Thread: Extenze

    by rockdawg21
    Replies
    16
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    19,847

    I tend to lose a lot of libido when I'm on a cut....

    I tend to lose a lot of libido when I'm on a cut. Extenze increases my libido and erection. As for penis size, not really, but that also wasn't the purpose for trying it. It also works as a great...
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    22
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    4,070

    I tend to lose a lot of libido when I'm on a cut....

    I tend to lose a lot of libido when I'm on a cut. Extenze increases my libido and erection. As for penis size, not really, but that also wasn't the purpose for trying it. It also works as a great...
  • Replies
    20
    Views
    192,495

    I tend to lose a lot of libido when I'm on a cut....

    I tend to lose a lot of libido when I'm on a cut. This stuff increases my libido and erection. As for penis size, not really, but that also wasn't the purpose for trying it. It also works as a...
  • Replies
    29
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    3,641

    Budweiser

    Budweiser
  • Replies
    3
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    438

    Why not eat a better complex carb like dry oats?

    Why not eat a better complex carb like dry oats?
  • Replies
    18
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    1,251

    It isn't going to kill you. In fact, it's good...

    It isn't going to kill you. In fact, it's good to do that sometimes (maybe once a month). You'll feel satisfied and find yourself "recharged" to exercise harder.
  • Read the first sentence in the thread, I'm not...

    Read the first sentence in the thread, I'm not training for a MMA fight, just testing my cardiovascular & mental health. I understand grappling would employ the use of more muscles and in...
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    651

    Just eat lean meats, and you'll get all the sat...

    Just eat lean meats, and you'll get all the sat fats you need. If you choose to eat ribs or prime rib, then you'll be in excess of sat fats.

    Sat fats and monounsat fats are DIRECTLY responsible...
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    25
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    6,836

    You'll find it to be quite a strain on the...

    You'll find it to be quite a strain on the central nervous system. I'd say HIIT once a day and some steady-state or lighter intervals the other time in the day.
  • I agree, but you overlooked what I'd written. I...

    I agree, but you overlooked what I'd written. I never said I was training for a fight, but simply as a high intensity cardio test. Have you watched any of the "caveman training" videos that Sherk...
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    3,914

    I never had a problem with it, but I wasn't a...

    I never had a problem with it, but I wasn't a daily user. Maybe once a week.
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    2
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    404

    Tons of problems, just to name a few: Loss of...

    Tons of problems, just to name a few:

    Loss of energy in the gym + daily activities
    Loss of focus in the gym + daily activities
    Loss of muscle mass
    Loss of hormone levels
    Loss of bone density...
  • Yeah, but I'm like the OP, I HATE cottage cheese....

    Yeah, but I'm like the OP, I HATE cottage cheese. This works perfectly as a replacement for those who hate CC.
  • Cardio Training for UFC Championship Fights

    First things first, I'M NOT TRAINING FOR A FIGHT, THIS IS SIMPLY A TEST OF CARDIOVASCULAR & MENTAL HEALTH!!!

    I posted this on Matt Hughes' forum a few weeks ago. Just wanted to share it on here...
  • Depends, which exercise amps your heart rate? If...

    Depends, which exercise amps your heart rate? If bench pressing gets it higher than tricep pushdowns, you'll burn more with the bench press.

    However, weight lifting is about getting stronger, not...
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    6,908

    I use both whey and casein in my morning shake. ...

    I use both whey and casein in my morning shake. The body will absorb the whey quickly, and the casein distributed shortly. I find I'm not hungry so quickly this way :)
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    915

    He's saying the hotter it is, the harder it will...

    He's saying the hotter it is, the harder it will be for you to exercise, therefore, it would "inhibit" your exercise.
  • Thread: stomach fat

    by rockdawg21
    Replies
    7
    Views
    965

    Please do this to your friend for me: ...

    Please do this to your friend for me:

    http://www.youtube.com/watch?v=mKT3-FdOLYM
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