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    Hahaha yea sleep is good! How about music? ...

    Hahaha yea sleep is good!

    How about music?

    Try doing more unilateral work and maybe single legged squats.



    I'm sure it will show up :D
  • Nitraflex definitely doesnt fail with the pumps...

    Nitraflex definitely doesnt fail with the pumps ;). Fuk I couldnt imagine having to work two jobs while being a college student. I struggled enough with my schoolwork to the extent that studying...
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    This is why GAT decided to have a female only...

    This is why GAT decided to have a female only thread :D. We know that most of the contests have been done more for guys or geared more for guys. So we figured we would give you ladies your own...
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    Team GAT Wants 8 People To GAT Jetfueled!!

    We are looking for 8 people to log any one of our Jetfuels found in the BB.com store. Of course we would like to know why you would like the Jetfuel that you chose. But also (since the tell me your...
  • Sounds like you are doing well with the stim...

    Sounds like you are doing well with the stim lowering and the diet. I will send your wife a PM if you arent doing any cardio. Problem fixed :p.




    Yea man one of my pet peeves is when people...
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    Nice ;) Interesting. Id love it if I...

    Nice ;)



    Interesting. Id love it if I saw more women lifting! Id have to try and not to mirn too hard so I dont creep them out lol. Pick up more and more weight and stand next to them :p.
    ...
  • Have you figured out what hurts more and less in...

    Have you figured out what hurts more and less in terms of exercises?

    Have you tried using the hyperextension station for that glute/ham Tiein too?

    Lol you gotta youtube robin williams golf....
  • No kick from Jetfuse though or just not as...

    No kick from Jetfuse though or just not as noticeable as Nitraflex?

    Sometimes I actually notice more from JetFuse even though its low stim. Hard to explain but it might be the more of a steady...
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    Glad you are enjoying it so far :D Adenoflex...

    Glad you are enjoying it so far :D Adenoflex definitely does what it says!

    lollllllll ;)

    Honestly, I dont have many positive things to say about bball so I wont say anything about it.

    ...
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    Lol Try doing all your bicep curls with your...

    Lol

    Try doing all your bicep curls with your wrists bent back a little. That involves less forearms. Maybe use straps a little more to also help save them.

    I'm a big fan of electric...
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    Thanks for the info. Yea that looks like torture...

    Thanks for the info. Yea that looks like torture lol. But hey, we all respond differently :p.

    I got two jobs and I still go to bed late. You saying I'm crazy? :p haha.

    I love empty gyms. Good...
  • with which hammer? Shoulders dominate?...

    with which hammer?



    Shoulders dominate? Mine have been activating more during my chest presses than they ever have and I cant figure out why since thats hardly ever happened to me in the...
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    Some of the best and well thought out apps I have...

    Some of the best and well thought out apps I have seen in a while now. You all are definitely making the decision very very difficult for us!

    For those that do not get picked please just lookout...
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    Too much energy from nitraflex that in turn makes...

    Too much energy from nitraflex that in turn makes you overfap? :p

    ok on a serious note what modalities are you utilizing to help?




    Yea buddy! ;)
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    Thats another good reason for having the safety...

    Thats another good reason for having the safety bars right there. THen you know when you have reached parallel or around parallel. lol yup one of the trainers at my gym says safety bars keep people...
  • Glad your knee is feeling better :D and also that...

    Glad your knee is feeling better :D and also that you didnt cut yourself too badly with that knife!

    GAT does have some good flavoring systems which is always a plus even for someone like me who...
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    You cant get that much shorter can you? :p lol ...

    You cant get that much shorter can you? :p lol



    its happened to pretty much all of us at sometime I think. Or at least a close call!




    How about flyes on the cable crossover station?...
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    gotcha. We appreciate that :p. Well thats good!...

    gotcha. We appreciate that :p. Well thats good! Always good to have something in common.

    Hope the hamstring will be okay man!



    Do you like this as opposed to having 2 meals or so before...
  • lolll I guess that depends on perspective like...

    lolll I guess that depends on perspective like many things do. It doesnt look that bad to me. Just looks like you got a weird azz smile :p.

    But its good that you are taking some time off training...
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    ALso cuz you take so much :p haha Do those...

    ALso cuz you take so much :p haha



    Do those before squats then :p. Then do 20 rep sets of squats ;) yea buddy.

    Also 20 reps for deads. Burns like a mofo!
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