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    WOW! Good job OP. I bet you felt like a new man...

    WOW! Good job OP. I bet you felt like a new man after losing it all. I saw that this is from 2009, have you been able to keep it off?
  • This. However I prefer to switch to a split...

    This. However I prefer to switch to a split where im only working each main muscle group once a week really hard. This is bc im on such a low calorie diet it takes my body twice as many days to...
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    Both. I cycle them...when im not on creatine I...

    Both. I cycle them...when im not on creatine I will take BCAA and vice versa.
  • Strong jealousy of that workout facility. I def...

    Strong jealousy of that workout facility. I def wish I had access to that stuff. It shows that you have defiantly put in a lot of hard work. Good job man and good luck
  • OP you got any pics at 230 before you cut?

    OP you got any pics at 230 before you cut?
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    too many lulz

    too many lulz
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    Poll: SRS question

    But should I buy a droid now or wait for the iphone 5 hopefully soon?????
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    dWTq0fR1Qzc Good part at :55 seconds

    dWTq0fR1Qzc

    Good part at :55 seconds
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    Have always wonder this to being form Birmingham....

    Have always wonder this to being form Birmingham. Apparently he was in town filming a movie "Stay Hungry" and was given the shirt. Story goes Gene Bartow at UCLA saw his shirt and was interested in...
  • Perfect stack....dunno bout that. All that...

    Perfect stack....dunno bout that.

    All that anyone will and should ever need in a supplement stack....yes you win there.

    Somthings I would add would be replace Xtend with Size-on precontest...
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    Have you tried the higher power whey before? ...

    Have you tried the higher power whey before? Wondering how taste and quality are with it.

    I always checkout wheycheap . com every morning and if theres a deal on there of somthing I use it...
  • 50 lbs in 8 months....good god!! Is your body...

    50 lbs in 8 months....good god!!

    Is your body now an entire strech mark?


    Im about your frame and I couldnt imagine 60+ lbs of muscle added to me. My skin would explode and walking and...
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    One of the greatest things ive seen on the misc. ...

    One of the greatest things ive seen on the misc. That dumb whale
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    lulz thanks for copying. I cant go to that site...

    lulz thanks for copying. I cant go to that site at work.
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    My gf of now is still freinds with her ex of 5...

    My gf of now is still freinds with her ex of 5 years. She never hangs out with him but she does speak to him on occasion. Would she leave me for him...probably not but I wouldnt be shocked bc they...
  • at work cant get pic and i def dont film myself...

    at work cant get pic and i def dont film myself in the gym. Id probably get kicked out for looking like a *** video tapping myself lifting marginal weight around
  • Fine GJDM. Glad to see people actually lifting...

    Fine GJDM. Glad to see people actually lifting and making progress.
  • weight 255 not impressed. I do 100s for 8 at 200...

    weight 255 not impressed. I do 100s for 8 at 200 lbs. srs
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    Im on my 3rd week of the EC stack and this is my...

    Im on my 3rd week of the EC stack and this is my first time to use it. I started out slow and am now doing 3 doses of 25mg ephedrine and 200 mg caffine. Last does is at 4 pm so i dont have sleep or...
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    I personally like the name "Conner" ;) ...

    I personally like the name "Conner" ;)

    apparently youve never seen terminator
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