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Would it be ok or beneficial to stack these two supplements. I been using Jak3d for a bout 3 weeks like it alot and yesterday I was at GNC and was able to pick up a 140 cap bottle of Myoshock for ten...

nice im hoping for 600 in the next 12 weeks.

551.2 raw @ 229

I totally agree I have been grinding up 1/2 cup of oats with the magic bullet for a while now. Plus I go to Sam's Club once a month and by a huge box of oats cheap.

Even if I eat breakfast at 8am then take AAKG at 9am it wont lose any potency?

Thanks guys what about not really being able to take it on an empty stomach will that have much of an effect on it?

Ok I just got a tub of Higher Power AAKG Powder. I plan to start a new stack it will be AAKG Powder, ZMA, Creatine, and my other few supplements I take. My question is about the timing of taking my...

Just came across this a few minutes ago.

POWER Magazine is Coming!
http://www.supertraininggym.com/images/300_POWERMag.COVER1A.jpg

Finally! A powerlifting magazine that gives you all the...

I didnt understand what you meant in this post.

Yeah I did go from 500 to 520 the videos are in order as how I lifted. I think that it was just a mental block that I didnt get 520. So I dropped 10lbs and hit it. I hope to hit 550 at my 1st PL Meet...

Thanks guys I think if I would have went 500, 510, then 520 mentaly I would have been ready for 520. I did deficentcy a while ago lately I have been doing rack pulls. To the poster who asked I was...

I hit a new personal best today on my deadlift. The last time I tried my max I was 273lbs and I lifted 495. Today at 241 I hit 510.

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Im looking for about 5 more pounds just so when I got to weigh in the night before I have a little lee way for the 242 class. But for now I plan on staying around this weight and getting my lifts ups.

Ok this is the end of my 4th wave of 5/3/1. Things have been gong well but my bench seems to be really coming down. Before I started this routine I weighted 273lbs and my 1MR for bench was 345lbs....

I use SportPharma Multi-V and it does me well.

I was thinking of taking some Tribulus and ZMA when I get back from my vacation at the end of the month. Today I was looking at my fitday and noticed right now my daily Zinc intake is about 32 mg and...

Ok I have my 1st meet Nov 8th and right now I train using 5/3/1. Now this is was my idea next week is my deload of my 3rd wave I was gonna do one more wave witch would bring me into sept 1st week of...

Thanks for all the great tips guys. I did not know about training squats before bench this is the end of my second wave of 5/3/1 I have been doing:

Mon- Military Press
Tues-Deadlift
Thurs- Bench...

I recommend Jim Wendler's 5/3/1 program. Its a great workout an dthe book is excellent to add to your library.

http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=370&pid=2976

Im...

I pay $59 a month but I have my membership, my girlfirends membership, my g/f tans, and it also pays for daycare for my daughter.