I think I’ve decided to cancel the gym membership and work out with push-ups etc at home for a few months just to get me back into the swing of training again first. I forgot I did that for months...
Yeah right it’s weird af isn’t it, unsure whether to bother going back to gym now, I don’t care enough to her hospitalised. Nope, without being arrogant I’m a tank at doing yard work and stuff, dug...
Not really what I’d call remotely high intensity, it’s the exact same routine I did from the first day I started at gym. I’ve done stuff re-landscaping my garden in the last year moving literally...
I could see the potential logic if it was recent but that was like three years ago, can’t imagine it would hang around in me that long, at least to that extent. But idk one possible explanation i...
Except I don’t do cardio because I’m not a flaming homosexual, and the Rhabdo was in my chest and triceps, following the sole workout I’ve done in the last five years, which was chest. I drunk three...
Yep, ck at 93,000. I did 4x 10 db press, same for incline, then flys, then finished with pullovers. Nothing crazy sat chilling playing on my phone inbetween. All the drs keep telling me it’s the...
I decided last week to start hitting up the gym again after a five or so year break. I used to go a solid five days a week for 7-8 years prior. First session back I thought I’d do a lunchtime one so...
