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how do we not it's not actually "dead", fish have been known to flop around and move even after they've been beheaded and gutted

please her and leave her

http://www.vitacost.com/vitacost-targeted-wellness-hair-skin-nails-support-with-biotin-silica-msm-60-capsules-2?csrc=GPF-PA-Vitamins%20%26%20Supplements-844197020126&ci_gpa=pla&ci_kw=&ci_src=17588969&...

My hair started off pretty nasty, dry, and brittle but I think it has gotten better so far. From the OP I started off taking zinc, magnesium, vitamin k2, vitamin e, iodine, and selenium to start. I...

It's been appx. 6 months since I started so I figure I'd give an update on my progress so far.
http://forum.bodybuilding.com/attachment.php?attachmentid=7384651&d=1415315811
I've been following a...

what were your calories and macros at?

http://38.media.tumblr.com/tumblr_m8zj4ne1081ragtzmo1_500.gif

is it bad that my eyes went to the waves first...wouldsurf/10
http://i216.photobucket.com/albums/cc275/swd805/DSC01147_zpsb46b6312.jpg

Does he grains though? I think it would rather difficult to be a vegetarian and not eat grains.

yeah they were pretty bare, it was hard to capture on camera but those dark hairs started out as tiny blonde hairs and I watched them get darker and longer

The initial reason for not doing the full protocol was mostly monetary. I also just felt more comfortable taking lower doses, as it would be safer and more sustainable in the long run. Not to say...

A 127 page thread gets a little stale without pics, thus the reason for this post. These first two pictures do not indicate regrowth, but my hair is looking healthier and fuller, which may very well...

this is a good write up on rice
http://www.marksdailyapple.com/is-rice-unhealthy/#axzz31eMSqI75

stalled...thinking about doing calorie cycling, whats the best method? thinking maintenance on workout days (3x a week) and regulate deficit on off days

can you eat gluten/wheat every now and then, like a couple times a month/special occasions or do you find that you have to stay 100% gluten free

I read (link below) that 3.5mg of Fluoride a day is enough to cause thyroid disfunction, .7mg if you are already iodine deficient. Most American adults consume 3-6mg a day (from tap water), probably...

I don't know much about hairloss so please let me know, but wouldn't vellus hairs be a sign that you're losing hair, not growing it?

Height gain, jawline, facial structure, what is this? the misc? oh wait...

I don't know how much I would trust that iodine skin patch test^^, at least according to this one article which sites one study...

"The "test" of putting iodine on the skin to watch how fast it...

are you taking all the supplements at the doses in the OP?