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  • Replies
    117
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    1,641

    Day 84 Entry - legs/shoulders Song of the...

    Day 84 Entry - legs/shoulders


    Song of the Day
    q5N80tNDCGg


    Workout
    Leg press
  • Replies
    117
    Views
    1,641

    Haha thanks man! It works pretty damn good! ...

    Haha thanks man! It works pretty damn good!

    Damn Time warner has been giving me issues, I'll post last Wednesday's workout tomorrow morning. And have a final review up by this Wednesday
  • Replies
    117
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    1,641

    Day 82 Entry - Chest and Back Song of the...

    Day 82 Entry - Chest and Back


    Song of the Day
    zuQGx1H1Qh8


    Workout:
    Bench Press
  • Replies
    117
    Views
    1,641

    Thanks man! I'm jealous! Would have loved to see...

    Thanks man! I'm jealous! Would have loved to see Pantera in concert!



    He'll definitely be able to put the time to better use....for Gainz haha
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    117
    Views
    1,641

    Day 77 Entry - Bis/Tris Song of the Day...

    Day 77 Entry - Bis/Tris


    Song of the Day
    1OYw7FPB7CE

    Workout:

    Superset 1
    Hammer Curls
  • Replies
    117
    Views
    1,641

    I use to start with them as well but felt like my...

    I use to start with them as well but felt like my grip would occasionally start giving away towards the end of the session, so figured I'd just burn out on them at the end. But great way to get a...
  • Replies
    117
    Views
    1,641

    Day 75 Entry - Chest and Back Song of the...

    Day 75 Entry - Chest and Back


    Song of the Day
    ZVinwOpllQk


    Workout:
    Cable rows
  • Replies
    117
    Views
    1,641

    Feel like I need to expand it a little more,...

    Feel like I need to expand it a little more, tends to be a lot the same bands but switch out the songs
  • Replies
    117
    Views
    1,641

    Day 72 Entry - legs/shoulders Song of the...

    Day 72 Entry - legs/shoulders


    Song of the Day
    psh4ArLz4i8


    Workout
    Leg press
  • Replies
    117
    Views
    1,641

    Thanks guys! Going to try to keep pushing it a...

    Thanks guys! Going to try to keep pushing it a little further. I try to keep my playlist varying to prevent it from becoming old quickly.
  • Replies
    117
    Views
    1,641

    Day 65 Entry - legs/shoulders Song of the...

    Day 65 Entry - legs/shoulders


    Song of the Day
    _1xXYeNrW9k

    Workout
    Leg press

    220lb x 12
  • Replies
    117
    Views
    1,641

    Thanks man!

    Thanks man!
  • Replies
    117
    Views
    1,641

    Day 63 Entry - Bis/Tris Song of the Day...

    Day 63 Entry - Bis/Tris


    Song of the Day
    8XWF9ItmJTA

    Workout:

    Superset 1
    Hammer Curls
  • Replies
    117
    Views
    1,641

    Thanks man! Loving CM, definitely a versatile...

    Thanks man! Loving CM, definitely a versatile supplement!
  • Replies
    117
    Views
    1,641

    Day 61 Entry - Chest and Back Song of the...

    Day 61 Entry - Chest and Back


    Song of the Day
    CD-E-LDc384


    Workout:
    Pec Deck
  • Replies
    117
    Views
    1,641

    Day 56 Entry - Bis/Tris Song of the Day...

    Day 56 Entry - Bis/Tris


    Song of the Day
    UePtoxDhJSw

    Workout:

    Superset 1
    Hammer Curls
  • Replies
    117
    Views
    1,641

    Me too, Feel the straight arm pulldowns in the...

    Me too, Feel the straight arm pulldowns in the lats more than most exercises. More so with a slow negative too!
  • Replies
    117
    Views
    1,641

    Day 54 Entry - Chest and Back Song of the...

    Day 54 Entry - Chest and Back


    Song of the Day
    gT18DC****0


    Workout:
    Pec Deck
  • Replies
    117
    Views
    1,641

    Wasn't actually trying to cut haha Need to start...

    Wasn't actually trying to cut haha Need to start eating more :D I recommended it to my brother in law before his next powerlifting meet, could easily make weight with this without losing strength!
  • Replies
    117
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    1,641

    Thanks man! Day 51 Entry - legs/shoulders...

    Thanks man!



    Day 51 Entry - legs/shoulders


    Song of the Day
    LyA1GL1touw
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