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  • Prior to cleaning I did not do anything....

    Prior to cleaning I did not do anything. Afterward I simply cleaned them with dawn dishwashing liquid.

    I picked up some dd York plates a while back with light surface rust. With those I cleaned...
  • I was looking at the Bella bar for my wife and...

    I was looking at the Bella bar for my wife and almost pulled the trigger but I happened to see a flash sale at CFF (Christians fitness factory) for their 15kg bar. It is a very nice bar and I have...
  • Thanks I just used a 4" wire wheel connected to...

    Thanks I just used a 4" wire wheel connected to an electric drill.

    http://m.lowes.com/pd/Kobalt-4-in-Wire-Wheel-Brush/3195517

    I also used a cup brush for the hard to reach spots.
    ...
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    bRB Selling all barbells now on Craig's.....

    bRB

    Selling all barbells now on Craig's.....
  • Honestly I regret not keeping any. They were very...

    Honestly I regret not keeping any. They were very deep lipped much like the dd yorks and machined as well. I never measured them but I'm sure they were accurate. :)

    Hope all is well with you my...
  • I agree. We've had a 12x12 hand turned garden for...

    I agree. We've had a 12x12 hand turned garden for years for a few vegetables. The kids love to help and its a great workout.
    You can usually send a soil sample to your local ag extension in your...
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    Ill say Time to step up my game...

    Ill say


    Time to step up my game...
  • Congrats Dom. Having my daughter almost 4...

    Congrats Dom.

    Having my daughter almost 4 years ago was when I found this site because I was out of shape. Then I stumbled onto the equipment forum when I wanted to give up the gym membership and...
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    Of all the leg extension/curl, hyper extension,...

    Of all the leg extension/curl, hyper extension, and other things I've had and eventually sold I would keep a rack able hex. Every time I load my regular hex I wish for a rackable one. (not that the...
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    In a month he'll be a mod. Good move on the...

    In a month he'll be a mod.

    Good move on the mods to get you back to where you were quickly. All you wanted to do was change your name anyway....Sherm :)
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    Welcome back. If you are who you say you are... :)

    Welcome back. If you are who you say you are... :)
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    Thanks for the reply.

    Thanks for the reply.
  • Replies
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    Hope all is well with everyone. Haven't been on...

    Hope all is well with everyone. Haven't been on much lately. Saw there was 20% off dymatize today and was thinking about picking up some 10lb. boxes of whey. Does anybody have a 10% off coupon?
    ...
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    Good Lord.... Winner winner chicken dinner!!!

    Good Lord....

    Winner winner chicken dinner!!!
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    Nice use of space with the racks... I see you...

    Nice use of space with the racks...

    I see you have your land mine attached to the db rack. Interesting.

    On spread as usual
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    .20/lb. for those Nm. If you take PayPal I'll...

    .20/lb. for those Nm. If you take PayPal I'll send .30/lb and pay for shipping...

    Recent pickup?
  • The Holy Grail of York...

    The Holy Grail of York...
  • http://forum.bodybuilding.com/attachment.php?attac...

    http://forum.bodybuilding.com/attachment.php?attachmentid=7605801&d=1424845214

    http://forum.bodybuilding.com/attachment.php?attachmentid=7605811&d=1424845547
    ...
  • You wipe in the gym? LOL Nice equipment...

    You wipe in the gym? LOL

    Nice equipment pickup. Good wife.

    Reps
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    The thread was from a while ago and things may...

    The thread was from a while ago and things may have gotten better. I just wanted to share Blood's experience. Keep us updated on what you decide. Also post some pics in the equipment forum when...
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