They finally updated it and it's coming soon. I wonder what their going to have hopefully some good training articles that I wish I could have had early oh well. I love the football background tho....
Eat a good breakfast before.Hopefully your in shape so you can somewhat survive. Mix gatorade and water I forgot why but alot of people told me it's good since you have less sugar and less of an...
What position? Db is right weight lifting stats don't necesarily make a great player. It is more about how good you play. Also for the tackle you have to see how many are tackles for loses, gang...
I really like it I think I might do this starting next week just got to see what I'm doing tomorrow for speed training wise. I need to get my endurance up my endurance has been lacking a bit I don't...
lower it doesn't hurt that much anymore usually when I"m running latic acid. I need to get in better shape I was running a lil bit before camp last week then camp had mostly learning and 7 on 7 and...
Try the vertical leap sticky since they have alot of pylometric excersise which help grow your fast twich muscle fibers which in turn make you faster. Also just go out and run short distnaces that...