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    99% of the lifting population's pressing strength...

    99% of the lifting population's pressing strength will increase as they gain bodyweight. Are you saying that this does not make the relationship between the two proportional?

    "Proportional;...
  • Stretching and foam rolling out those quads/hips...

    Stretching and foam rolling out those quads/hips will definitely help.
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    For 15 its pretty good. Only person who can...

    For 15 its pretty good.

    Only person who can increase your pressing strength is yourself.

    To press more weight, you can adjust technique and/or increase muscle size. Pecs/Delts/Lats/Triceps all...
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    Eat more and weigh yourself every morning. Do...

    Eat more and weigh yourself every morning. Do this over a short period, say 1-2 weeks. If your weight has progressively increased at your desired rate then you've succeeded. If it hasnt, then...
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    If you arent gaining weight with whats listed...

    If you arent gaining weight with whats listed here, you need to increase the portions.
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    Your post was very confusing, what I did derive...

    Your post was very confusing, what I did derive from it is that you want to get bigger.

    The two main things you need to do = Eat at a surplus to your body's daily caloric consumption, and apply...
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    Thanks, really have no clue. Don't have anything...

    Thanks, really have no clue. Don't have anything to measure with.
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    Read all the stickies in the Teen section if you...

    Read all the stickies in the Teen section if you haven't already.
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    Critique my posing vid

    http://youtu.be/yloi61S3joY

    Bit of background info

    Turned 18 years old 2 weeks ago.
    Been lifting since August 2012 - 2 years 1 month lifting
    Bulked from 70kg to 88kg first 17 months
    Cut for...
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    and so the Cut begins, i guess its time to start...

    and so the Cut begins, i guess its time to start logging again for some better tracking.

    Morning weight. 86.5kg hopefully will get to sub 80 in around 3 months. Expecting to drop like 3kg of water...
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    Forgot to list Shoulder day, and Chest day. ...

    Forgot to list Shoulder day, and Chest day.
    Highlights from shoulder day was 17.5kgx15 for 4 sets DB Shoulder Press.
    Highlights from Chest day was 60kgx8 for 3 sets and 70kgx5 for 1 set Incline...
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    MONDAY NOVEMBER 25 2013 Back Fast session...

    MONDAY NOVEMBER 25 2013

    Back

    Fast session today, finished in 45 minutes. Diminshed my performance though.

    Pullups

    BWx7
    BWX6
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    167
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    So Ive forgot to log an arms and shoulder...

    So Ive forgot to log an arms and shoulder workout, oh well.

    FRIDAY 22 NOVEMBER 2013

    Chest

    Flat Barbell Bench Press

    87.5kgx5
    87.5kgx5
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    167
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    8,286

    MONDAY NOVEMBER 18 2013 Initially planned to...

    MONDAY NOVEMBER 18 2013

    Initially planned to start with Incline Barbell, but shoulder just isn't comfortable with it.

    Flat Barbell Bench Press

    80kgx5
    85kgx5
    85kgx5
    85kgx9
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    8,286

    FRIDAY NOVEMBER 15 2013 Back to the gym after...

    FRIDAY NOVEMBER 15 2013

    Back to the gym after a 1 month back trying to let my back injury heal, not really much luck so hitting gym again but being more cautious of my back.

    Pullups

    BWx6...
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    8,286

    MONDAY 07/10/13 Chest Flat Barbell Bench...

    MONDAY 07/10/13

    Chest

    Flat Barbell Bench Press

    95kgx5 PR
    107.5kgx1 PR
    110kgx1 PR
    85kgx10 PR
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    167
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    FRIDAY 04/10/13 Shoulders Seated Dumbell...

    FRIDAY 04/10/13

    Shoulders

    Seated Dumbell Shoulder Press

    30kgx10
    30kgx10
    32.5kgx9 PR
    32.5kgx7
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    167
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    TUESDAY 01/10/13 Wasnt feeling too good today,...

    TUESDAY 01/10/13

    Wasnt feeling too good today, that pop in my head yesterday really affected me today, felt like i had a massive migraine x100. Kinda took it easy today.

    Back/Biceps

    Pullups...
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    MONDAY 30/09/13 Chest Flat Barbell Bench...

    MONDAY 30/09/13

    Chest

    Flat Barbell Bench Press

    90kgx1
    97.5kgx1
    105kgx1 PR
    100kgx3 PR
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    167
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    8,286

    FRIDAY 27/09/13 Shoulders Seated Dumbell...

    FRIDAY 27/09/13

    Shoulders

    Seated Dumbell Shoulder Press

    25kgx10
    27.5kgx10
    30kgx10 PR
    32.5kgx4
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