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I coach JV football and theres to much variables to pick a position just off your stats because I don't know what all your teammates stats are...

It all depends down to what you want to play and...

6 foot
190-195
around 15% BF
Age - 20

I've been eating a healthy diet for the last 4 months or so alongside with working out plus cardio 3-4 times a week. I've always been active in sports and...

I can't imagine you having much body fat with those stats. Just keep doing Cardio for a few weeks and you'll start seeing the results you want. Try doing intervals on the treadmill. Put it at 10...

Actually its funny I never drank coffee in my life and I haven't had soda for about three years or so.

I read and hear about all this focus/energy from people that they get with taking these pre-workouts.

I've taken jack3d and used it all yet never got that feeling that I hear everyone else has....

Unfortunately I am just not proportional haha

But I will start working with just DB's and hope I even up aha

Thanks for the tips, I will work on my form/using my left side more often now.

As for the diet, what do you guys recommend for cutting?

Started to train after taking 6 months off. Seen improvement but I've never really been able to get rid of my body fat, even when I played soccer and ran like crazy.

How can I get my left side...

For the most part you don't need to bulk up for soccer. The best way to prepare yourself is to just run, run and when you get tired run some more. Build up your stamina as much as possible. Also just...

Thanks for all of the advice! I appreciate it.

On a side note, I have heard that to much cardio doesn't do the trick. What is a good amount of time to spend each day on cardio?

Not sure how accurate it is but my scale has a BF % and it says 15%

5 11 - 185

I've been working out for three years now and a month ago ended all the fast food trips and started to diet

Hello everyone new to the forums.

I've been having trouble losing the extra body fat that I've seem to have all my life and am considering using Animal Cuts. Will it be fine to use Animal Cuts...