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    You got a couple right..do you play soccer?

    You got a couple right..do you play soccer?
  • What did your cardio portion of your routine...

    What did your cardio portion of your routine consist of?
  • How is your strength? Go to 215 I say!

    How is your strength? Go to 215 I say!
  • Need to add recent ones and I will

    Need to add recent ones and I will
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    15
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    622

    What weight you bulking to? Has your strength...

    What weight you bulking to? Has your strength come back?
  • Replies
    15
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    622

    What is your current weight?

    What is your current weight?
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    60
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    2,700

    Solid physique man...I am not sure why people...

    Solid physique man...I am not sure why people give you a hard time. Your build looks natty and your lifts are solid not crazy strong and you slowly bulk and cut. You are on point keep it up!
  • Solid man! 315 for 5 reps and 275 for 6 on...

    Solid man! 315 for 5 reps and 275 for 6 on incline is solid man.
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    98
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    7,725

    Matt look great and seem to be more balanced than...

    Matt look great and seem to be more balanced than years ago. Do you still workout with Chadwick?
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    3
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    567

    Look pretty solid man..what are you weighing?

    Look pretty solid man..what are you weighing?
  • Solid man! How much did your lifts increase over...

    Solid man! How much did your lifts increase over the year?
  • Replies
    35
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    1,119

    Solid bench man..what is most you have hit...

    Solid bench man..what is most you have hit without chains added?
  • Looking solid OJD what are your current lifts on...

    Looking solid OJD what are your current lifts on bench, deadlifts and squats?
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    9
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    510

    How bad are your lifts down?

    How bad are your lifts down?
  • Solid gains for sure. What are your best lifts at...

    Solid gains for sure. What are your best lifts at 170?
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    8
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    Did 315 for 10 355 and easy 5 then hit 390 pretty...

    Did 315 for 10 355 and easy 5 then hit 390 pretty easy then was going to do 395 friend pushed me to add 2.5 for 400 and did that barely...will try 405 next week then cut weight so my wife is happy!
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    8
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    744

    I totally agree with you...I just need to stop...

    I totally agree with you...I just need to stop myself at one rep when i start handling the heavy weight...I think it is mental..I knew last sunday when I hit 355 for 5 pretty easily that I would...
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    8
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    744

    Bump..any advice?

    Bump..any advice?
  • Replies
    8
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    744

    Thanks for the advice...any other ideas out...

    Thanks for the advice...any other ideas out there? thanks
  • Replies
    8
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    744

    Bench Press Help

    HI All,

    I have had this life long goal of benching 405. I hit 400 lbs 2 summers ago and attempted 405 after and got it 3/4 up and failed. I have been shooting for my birthday next Sunday to reach...
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