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Type: Posts; User: miketesler

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  • 04-03-2009 04:04 PM

    Thread: The 8x8 workout, holy sore!!!

    by miketesler
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    29,313

    8X8 Works Great

    Hello, Everyone:

    Scary to say, that I guess I'm an "old timer" by this point. I'm 36, and I've been training on and off for the last 20 years. Last few years more off than on, but I'm really...
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