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Well obviously your a loser with nothing else better to do then to antagonise people, from your picture it looks like you have never hit the gym in your life, hoepfully your really not 35 man cause...

Reps, i litteraly LOL on that. :)

what everyone wants to know is why the hell are you spending 7 hours in the gym even? What are you doing that takes that long, weights/cardio, boxing? I think that would be way overtraining and...

I am about to finish up my HST cycle and i was wondering what would be better to cut with 5x5 or another HST cycle, it would be nice to gain some strength while cutting but if i went with 5x5 while...

Ok so i know that on some HST cycles people while do a am/pm split three days a week, and i was wondering instead of doing a three day split with full body workouts could you take your workout and...

Ok so i know that on some HST cycles people while do a am/pm split three days a week, and i was wondering instead of doing a three day split with full body workouts could you take your workout and...

Did u take creatine while on natadrol? I am worried about the diuretic effect of it.

I did read your review, nice gains, would you suggest Running it at 8 caps then?? I am also thinking maybe i should run it at 8 because i have done other pro-hormones in the past and wonder if that...

I know its not a test booster, but that is not the purpose of my question nor my goal, my goal is to add mass and strength, as to using a test booster vs a non-steroidal plant androgen i do not care....

So on i am heading twords the last four weeks of my HST cycle and i was wanting to add a little something to maybe help with the mass/strenght gains. I have pretty much got it down to one of these...

Sticky???

Why did Gaspari take Creatine Gluconate out of Size On V2? It seemed like people where getting good results from it, and wasn't gaspari toting creatine gluconate as the next big creatine?

The title of his post says " 225 barbell row", that is not a barbell row, the guy should lose the ego. I mean really when you have every one telling you that you are wrong, but yet you still believe...

So is that to many excercises i went to the website i think they where suggesting 9-14, could i do squats and leg curls so i could target my hamstrings as well. And is it ok to do 2 sets per...

Any body know where a good place is to buy bulk whey protein>?

I am getting ready to do HST and i am just wanting to make sure i have every thing in order.

For the Excercises i am going to do I was thinking of going with these


Bench
Incline
Deadlift...

Thats wierd, because at times through out the day i will find my self craving Size On its addicting, wonder if there is something else in there they aint saying??

Well i figure i am doing total 30+ sets a week on chest between the two days, so i was thinking of taking a break and then coming back and doing maybe 12-15 sets in one day once a week, thats what i...

I have hit a plateau and i cant seem to go up on my bench no matter what I do, so i am wondering if maybe i am overtraining my chest. I Normally work chest out twice a week, each routeine is a...

Everyone allways makes a Creatine poll but only includes like three options well i wanted to make a poll and use the more popular Creatines and see what everyones opinions are.