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Suppliments arent going to do it for you man. Its the hardwork you put into the gym thats ultimately going to get you good gains.

All I take is a multi-vitamin, some protien and a little bit of...

Lol

Squats

Leg Extension

Leg Curls

Dumbbell Pullovers

Barbell Overhead Shoulder Press

REPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPSSSSSS




...tomorrow I will. :) Im all repped out for the evening.

Youre too young to be messing with that stuff. Go hangout with the Steroid guys in their forum and they will tell you the same thing.

Oh, and dont forget your flame retardant coat.

:)

http://forum.bodybuilding.com/showthread.php?t=100831




There you go man, click that link and read up.

Yeah man, thats a good creatine to take.

Creatine in my opinion is a waste of money. But thats because when I was young I was buying everything off the shelves and didnt know better.

I limit...

Thanks man. Ill rep you back tomorrow when Im allowed to again.


:)

What Im saying is, Soda and Powerade/gatorade, its all the same stuff man. It all has very similiar caloric intake, sugars and all that stuff.

Its all based on opinion man. If you want to go out...

Bumble Bee Tuna.

Yeah man, a lot of people have made that same claim when they use Ephedrine. Ive never seemed to have a problem with it. I was just poking around to see what others had to offer as far as Ephedrine...

I take Novadex XT for my Test Booster man. It works pretty good.

First off, Id leave the powerade and all that sugar water crap alone. All those vitamin waters dont do you any justice. Check out my latest blog for further details on that.

Secondly man, you dont...

Man, Id just roll with Creatine Mono, Protien, and a Multi-vitamin until youre fully back on track.

Right now, I take Creatine Mono, Protien, Test Booster and Fish oil with a Fat Burner.

Just...

I take 3 pills of fish oil a day. In the mornings, right after breakfast.

LOL!!

Im going to have to go ahead and...agree with you on that.

I just buy muscle milk because Im hooked on the banana creme flavor. I used to buy what I THOUGHT was the best. But, its all pretty much...

How come you dont want anything with Ephedrine in it?

You arent going to immediatly see progress when you look at yourself everyday in the mirror. Eat a lot, hit the gym hard and youll get there.


Like everyone else said, Protien, creatine and...

Im kind of looking for an idea of the right stacks I want to be taking and I wanted to know what everyone else takes and for what reasons.


I take Creatine Mono, Protien, Fish oil, Novadex XT and...