Search:

synthol

I read an article that said he was on steroids....it had him quoted to say stuff about how he took stuff to get in shape for blade. he said he hates working out but doesnt mind dieting and in the...

yes, this diet is ideal for anyone looking to lose weight...i am no doctor, but from trial and error, i have found the best way to do it is to up the lipo 6, or other fat loss product to triple the...

my sig. tells you a little about me...ckd worked very well for me. i stayed below 20 carbs per day and when i needed it or had to, i carbed up. 2 out of 3 carbups i just ate whatever i wanted...

well, i just went to the store and got all the clean foods ill be eating the rest of my life, at least until another ckd trip...

just one tip of advice, ill have to find where i learned this from,...

ha thats true, and yes hopefully this is my only wedding! anyway, i have come to a crossroads here..yesterday marked 2 months of ckd, and i did enjoy it....difficult, but attainable when you see the...

I have to go wedding cake testing Tuesday to two different places. It is not my choice, but has to be done. I figured I would plan my carb up for then since I'm going to haveto bust it anyway. ...

agreed- anything post eca is a waste of time and money

hey guys, i just wanted to comment about the tangent....my cardio before workouts, was like, 10 hours before workouts..i did cardio in the AM and then went back i nthe PM for lifting and did 20-30...

8z coffee, 2 tbsp heavy cream, 3 splendas X 4 per day......heaven

ill bump this thread just because id like to know what people's opinions are on this. as some of you may know, i also have some no-xplode and would like to know if i should take this pre or post...

good post...i would also like to add, as far as the ketostix go....i used one around midnight one time and it was literally BLACK......i used one the other day, very light pink, BUT, my pee smelled...

ok, thank you...really good info.

this is probably a really stupid question, but is there any way to know or judge if you do need carbs pwo? I mean, my workouts are intense and since switching up...

well im glad that the "brain fog" as one mentioned i was experiencing hasnt happend to anyone else. but, it did happen to me, so i guess keto does affect some people differently? who knows...

this is what i have found:

i laid off of the bars mostly since thursday night of last week. i weighed 255ish around then. i weighed this morning and am now 248. I'm thinking of dropping the...

i have limited them to once per day, IF that now. and i weighed this morning and have broken the plateau (i think!)...i guess i should have clarified, the bars were FREE...only reason i had them in...

wtf? 'gabster'...i dont know if you were saying all that crap to me or not, but all i was saying was how i feel on keto...good for you if you dont feel the way i do, everyone is different. im not...

i am doing straight keto...however, i have done 2 carb ups,...both were sporatic though. skel-good point, everyone take that info!
i didnt even think about it (no pun intended...) i have only...

hey Chip, Im very sorry to hear of your friend's passing. That was a really cool story though man, really cool. And, you can feel satisfied that you helped that boy become who he is today and you...

I'm actually an advocate of Atkins and low carb/keto diets, however, I can say this....I (b/c i bust my butt) am a 4.0 student in college...but having started 'atkins' (below 20 carbs per day) i have...