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    Also if you were mixing any of these, does anyone...

    Also if you were mixing any of these, does anyone have the idea of ratios?
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    Would it be difficult to come across a egg...

    Would it be difficult to come across a egg protein that hadn't been mixed with whey? Or is it just a risk of trusting the supplement company that they didn't mix it with whey?
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    You are an Inspiration and totally kicking ass!!...

    You are an Inspiration and totally kicking ass!! Keep the journal going, you are awesome Charis!!
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    Hey, so I managed to get a quick...

    Hey,

    so I managed to get a quick chest/shoulder session in last night, but still not 100% settled back into training... I need to schedule my time better - thats the problem right now!!

    All we...
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    Rice, Hemp, Pea and egg Protein Question??

    Hey,

    I want to look into replacing my whey with a different source of protein/proteins...

    The place where I get my Glutamine from sells a few different proteins and I was wondering what the...
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    Multi Vit!!!!!!

    So!!!

    It hasn't been a bad week back in the gym... Getting back to the routine and will hopefully be able to post more on this log from now on!!

    A quick Q for you all...
    "What multi Vit do you...
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    Searching for it right now, can't find any UK...

    Searching for it right now, can't find any UK supliers!! hhhmmmm....
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    I'm also looking for a Multi Vit, I use to take...

    I'm also looking for a Multi Vit, I use to take Now Eve.. But haven't used a multi for a while.

    I would be interested to find out which is best!

    Isn't Orange Triad a Multi for men??
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    so decent hydrolyzed isn't really worth it then?

    so decent hydrolyzed isn't really worth it then?
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    I found that hydrolyzed doesn't bloat me out, get...

    I found that hydrolyzed doesn't bloat me out, get quite bad bloating from most wheys.
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    I looked into that one but I couldn't find the...

    I looked into that one but I couldn't find the DH% on that one either... other than the spill that the %'s are different mild, moderate and ultra!! Which makes me think its likely to be low as they...
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    best hydrolyzed whey?

    Hey all,

    I have been using Dymatize ISO 100 but have recently realised that no where can I the percent of di-and tri- peptides (DH%)

    I understand this needs to be over 20% to be worth while...
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    Getting those ZZZZZzzzzzz's!!

    This week has been all about cleaning the diet up after the holidays.... But more importantly it's been all about getting my regular sleeping pattern back.

    You see I discovered Dexter over the...
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    I've just got done cooking my chicken for...

    I've just got done cooking my chicken for tomorrow and thought its time to start logging about my goal for the Bikini body, like some of you I have definately had those struggles over Christmas to a...
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    CLM8 2k11... The Bikini Quest!

    CLM8 2k11

    THE BIKINI BODY QUEST


    http://bodyspace.bodybuilding.com/img/user_images/growable/2009/08/05/11070375/gallerypic/3917911.JPG
    Lets get it started!!!!
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    Another Tuna question!?!?

    I have a tin a day monday to friday, so 5 tins a week!! Is this something to be worried about or should I swap it up for another fish like salmon or something?

    Is mercury levels the only risk from...
  • Thread: Battling Ropes

    by CLM8
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    I want to try battling ropes.

    I want to try battling ropes.
  • Hahaha thanks!! I kind of ment I was slim...

    Hahaha thanks!!



    I kind of ment I was slim before I expanded, so I have never really thought of my self as "still a huge fatty".. I already knew what its like to be slim!!




    Other than...
  • Thanks for your valued opinion!! I wouldn't...

    Thanks for your valued opinion!!

    I wouldn't say I was always a "huge fatty", maybe for just a short period of my life (yes I let myself go a little)!!

    And I'm not saying I'm getting alot of...
  • K! lol

    K! lol
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