Would it be difficult to come across a egg protein that hadn't been mixed with whey? Or is it just a risk of trusting the supplement company that they didn't mix it with whey?
so I managed to get a quick chest/shoulder session in last night, but still not 100% settled back into training... I need to schedule my time better - thats the problem right now!!
I looked into that one but I couldn't find the DH% on that one either... other than the spill that the %'s are different mild, moderate and ultra!! Which makes me think its likely to be low as they...
This week has been all about cleaning the diet up after the holidays.... But more importantly it's been all about getting my regular sleeping pattern back.
I've just got done cooking my chicken for tomorrow and thought its time to start logging about my goal for the Bikini body, like some of you I have definately had those struggles over Christmas to a...
I have a tin a day monday to friday, so 5 tins a week!! Is this something to be worried about or should I swap it up for another fish like salmon or something?
I kind of ment I was slim before I expanded, so I have never really thought of my self as "still a huge fatty".. I already knew what its like to be slim!!