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thanks buddy!

4 plates just sounds better than 397 lbs
if I wrote 180, everyone would assume it's lbs :D

thanks!!

I had to re-upload the video, but for some reason, I can't edit the previous post

I'm gonna put the new vid here

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if a mod wants to edit the first post and replace the vid, that...

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Mixed feelings about this one
Happy because it's a pr and my training has been off for a last few months
Pissed coz I wanted 10 :D

https://www.********.com/HafthorBjornsson/videos/783150781789532/?fref=nf

he benches way more than 230 kg...

and without a belt if I see correctly?

I wish my glutes were that weak...

Matjaz Belsak

*****://www.youtube.com/watch?v=SFQ7LqGdxDA 140 kg log for reps
*****://www.youtube.com/watch?v=F6fcA3zNMho 400 kg raw squat
*****://www.youtube.com/watch?v=QkLK-CemBiw 150 kg log...

and he squatted 430 kg (946 lbs) raw today
a bit high, but he had a long break from heavy training and this was his 2nd heavy workout in preparation for WSM this year
+ it's like 30 kg (66 lbs)...

i hate you so much right now...

considering I'm 341 lbs now, I think of everyone under 300 as skinny :D

man I hate seeing skinny bastards like you lift decent totals (and I don't mean for you bw, but in general)
makes me question my huge weight gain :(

I wish there was an invisible slingshot or something like that so I wouldn't have to mention it in the title :D

Thanks brah!

tmTbetxLMus

well... f**k! :D

good thing I haven't ordered it yet :D

My lever belt buckle also shattered after using it for the first time in a few months...
I've been looking around and found this:
...

this isn't even a debate... Z by far

I was having the same argument with my PL buddies a while back
They found it unbelievable that some shot putter did a ridiculously heavy incline bench or some other guy, also a thrower, had a huge...

thanks buddy!


it went awful today...
goddamn shoulder!
I mean, I usually bounce from my chest when doing reps, but I couldn't control a single rep today :D
but at least I got new wrist wraps!...

great job man!

it isn't even funny anymore :D

I ordered new ones! So no more of this I hope... :D