Search:

seems like lots of ebooks have been in the $30 to $40 range lately.

http://asp.elitefts.com/qa/training-logs.asp?qid=145966&tid=

and well priced too

I have a used Williams Strength Log in my garage and use a lot their equipment where I train and everyone really likes it.

I thought that was Hitler

There is. I posted it a while ago. I'm too lazy to search for though...

nevermind I found it easier than I thought:
http://forum.bodybuilding.com/showthread.php?p=474027711#post474027711

This may be helpful:
http://www.wannabebig.com/training/weighted-carries-for-size-and-strength/

that's called a deload and a good idea

Reactive Training by Mike T

and a lot of free articles at EliteFTS

this would be a good start

at the end of your squatting and/or deadlifting sessions

x2 very nice commute

Get a set (or two) of bands. You can do a lot different exercises with them and they'll add a lot of flexibility to what you can do.

You may want to contact Scott at:
http://snpequipment.com/
...

Reverse Grip Bench?

Isn't this you?

This conversation is strangely familiar...

http://forum.bodybuilding.com/showthread.php?t=126599853

x 2

May or may not answer your question but I've always liked this article:

http://articles.elitefts.com/articles/sports-training/prilepin%e2%80%99s-chart/

http://articles.elitefts.com/articles/powerlifting-articles/a-practical-guide-for-implementing-block-periodization-for-powerlifting/

Enjoy

Here ya go. Google is very helpful:

http://www.westside-barbell.com/articles/dynamic-method/
and
http://westside-barbell.com/westside-articles/PDF.Files/04PDF/Training%20Methods%20Part-1.pdf...

It's difficult to say if you're doing enough or too much without knowing what you are actually doing for lifts, how many sets, how many reps, progression of weights and what intensity level you are...