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I had heard the opposite (like this:

wow, I've been looking at a lot of Ramadan threads here on bodybuilding.com and it seemed all of them were full of racist nonsense.

This one not only had no ignorant comments, but had some...

I liked this post - edited it to take out the name calling since that was the one part I didn't agree with, but otherwise, great post derekk1

^ Nothing in weights? in men's health I always see those 15 minute workouts which are like circuits. Should I do those? (during the fast). I'm wrapping up the first week of fasts and so far I've...

This is what I was wondering about because post iftar, it's always hard to get out and do things. I was wondering about doing cardio, sports, or circuit training w/ lighter weights during the period...

This is what I was wondering about - doing non weight-training in the time before the fast is about to end. Instead of cardio - how about a sport like basketball, biking, etc? Or what about working...

I think this is the link: http://islamic-practices.suite101.com/article.cfm/staying_fit_during_ramadan

It has this:



I was thinking I'd be doing end of day so right when I'm done, I take my...

Any good full body routines to suggest? Something I guess that's not too intense

This seems kind of cool, thanks for sharing

Thanks for the advice, hoping to hear some more nutrition info for the month of Ramadan

Wondering the same thing. Something I Thought of was planning on working out later towards the evening so that I finish up as the fast is ending and I can down ON Whey protein and have dinner...

I just read in this article: http://www.bodybuilding.com/fun/4_steps_pre_workout_nutrition.htm

That an orange banana or apple is good pre-workout. I'm a big watermelon fan and usually eat it...

I'm interested are you selling?[/QUOTE]
No not exactly. I'm supposed to buy one with some plates but I just want the plates.[/QUOTE]

I've been passively looking for a leg press for our home gym -...

^ Thanks for taking the time to reply

Thanks for all the comments guys. Let's see what he says. If he doesn't, hopefully there will be another seller selling a rack, etc for around the price it seems I should be paying.



true,...

^ thanks for the info. didn't want to start a new thread because there was a lot of discussion already in this thread. I thought it'd be better to keep everything in one place. I'll keep hunting...

Sorry to bring back an old thread but I was curious if you bought the Tuff Stuff rack and how you liked it. there's a guy here selling a tpr 265 rack too along with the high low thl 305, bench tid...

thanks for the response. He replied and said that it's a tpr 265. I did a search on google and there seem to be a lot of posts about it (especially here on bodybuilding.com). I skimmed through...

There's a guy in my area selling a bunch of tuff stuff equipment on craigslist. One of the items is a cage but after reading your impressions, I'm hesitant to consider it

They call it a "Mega Bench"[/QUOTE]

I just bought this today for the home gym in my parent's house (Details over here: http://forum.bodybuilding.com/showthread.php?p=459541431). The listing is...