For the last 7-8 months my Achilles Tendon has been hurting to the point now that I can't even train anymore, 2 months ago I found out that I have Flat Feet (fallen arches) which could be the main...
For the last 7-8 months my Achilles Tendon has been hurting to the point now that I can't even train anymore, 2 months ago I found out that I have Flat Feet (fallen arches) which could be the main...
It also says on the label ''Cooked as per instruction'' which is in boiling water, because water soaks up in the pasta the weight differs after cooking.
Ok so I bought this pasta because I was tought that 100 grams equaled 100 calories but I was fooled when I realized that 100 grams COOKED equaled 100 calories.
Thanks for the info! I'm hoping it's water weight tough.. wouldn't going back to my normal routine make me gain more water weight because i'm upping the calls (carbs)?
Well when I first started my cut I started out with 2500 calories and decreased it as I lost my weight. I did hit plateaus but just reducing calories a bit would resolve the stalled weight issue. I...
I know it was not the smartest thing but I just wanted to try it out only to see how much of the entire calorie in vs calorie out vs metabolic damage vs muscle loss thing would...