not sure how saying 100 changes defeats the purpose is attitude but ok. if you would have wasted the time I did reading 3 different logs that went nowhere you would probably feel the same. guess it's...
they take the weight away from your grip so you can isolate targeted muscles and lift heavier. your grip can't handle what your back can. I use them. the reason those guys were "gym idiots" is...
honestly I'm not trolling. I had't read anything like it before and was wondering wtf? I guess your answer actually does answer the question though. haha thanks
i read that fish oil can slow your gains somewhere. This true? they also said that when recovering from injury it can slow your recovery time. I haven't seen this anywhere else so I'm curious if they...