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Type: Posts; User: Elevennn

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  • Back to mod 'eh WNB?

    Back to mod 'eh WNB?
  • True, but heavy stuffs. :D u wud homus.

    True, but heavy stuffs. :D



    u wud homus.
  • http://www.reactionface.info/sites/default/files/i...

    http://www.reactionface.info/sites/default/files/imagecache/Node_Page/images/1366385850526.gif
  • Time to quit lifting everyone. Pokemon Go...

    Time to quit lifting everyone.

    Pokemon Go released
  • They're in bed so hard with IPF, it's a joke at...

    They're in bed so hard with IPF, it's a joke at this point. Also, how much more can you innovate on what inzer/titan have done while being top of the market for 3 decades+
    Look at how often their...
  • But who was Yooka Laylee?

    But who was Yooka Laylee?
  • Reset is the one true saviour mang. For the night...

    Reset is the one true saviour mang. For the night is dark and full of bounced half reps.



    YAAAAAAAASSSSSSSSSS, but srs, got full 120 mang. Oh lawd the feels
    Sad that you didn't get a kilt on...
  • Still blows my mind to see this on a regular...

    Still blows my mind to see this on a regular basis if I have to endure the local gym :(


    ...
  • Throw away the program. D1 Mon, Dead D2 Tue,...

    Throw away the program.

    D1 Mon, Dead
    D2 Tue, Bench (lighter, more volume)
    D3 Thur Squat
    D4 Fri Bench

    5x5 on all of it. Set weights to circa 70%. Increase 2.5-5kg a week. Rinse repeat for 3...
  • Everything.

    Everything.
  • Pretty much this unless Andy corrects us,...

    Pretty much this unless Andy corrects us, manslaughter possibly, but not murder

    Edit; some shady details re: this just popped up, may or may not be drug related, not the first time media twists...
  • Haha, Andy lived like a block away until...

    Haha, Andy lived like a block away until recently. The area itself isn't terrible, apparently just some of the people.

    On face value I don't support him being charged, but I'm sure WNB or Andy...
  • http://static.politico.com/e9/06/031ab3b1406fb076b...

    http://static.politico.com/e9/06/031ab3b1406fb076ba8866a93748/150904-donald-trump-2-gty-629.jpg
  • Man, that's a next level poverty line, I feel for...

    Man, that's a next level poverty line, I feel for you, No slow downs experienced recently for myself. Have you called them? Checked ping, packet loss and no unwanted visitors inside your network?
  • Dat prison bench routine. ;)

    Dat prison bench routine. ;)
  • Have a good weekend kents!

    Have a good weekend kents!
  • Olympia is IFBB yeah? As far as I am aware it's...

    Olympia is IFBB yeah? As far as I am aware it's untested hence assumed to be gassed, which is an understatement when you see the competitors. But I couldn't care less about them competing against...
  • Competes in natural federation, phaggot is scum...

    Competes in natural federation, ******* is scum of the Earth.
  • Saw a guy do it at 142kg, while training for PL,...

    Saw a guy do it at 142kg, while training for PL, SM and Highlands. Impressive stuff! You know we'll require progress updates? :)
  • 1000lb? Otherwise no sympathy, get that head down...

    1000lb? Otherwise no sympathy, get that head down and get stronk.
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