..... It seems almost impossible! I'm trying to transform my body. I weighed 299lbs and promised myself I would not hit 300lbs. I'm now down to 286 I want to get back to the weight I was in...
Seems almost impossible! I'm trying to transform my body. I weighed 299lbs and promised myself I would not hit 300lbs. I'm now down to 286 I want to...
Im certainly no expert, but to have a really great work out your muscles don't need to feel like " Toast." In fact, I'm pretty sure you're over training. I beleive the best excercises are Squats,...
Ok im going to take all of your suggestions... But 16 meals a day? That's going to be hard. But I'll use all my savings to do it if it means losing weight. Also, do you guys suggest eating cottage...
I picked some up last week. This blend did not contain creatine as it was not listed in the ingredients. And it expires in 2011 sometime so its not old - so I think they have stopped putting the...
I just started workout out again, and I take this Whey. I find the cookies n' cream flavor mixed with Skim Milk is AWESOME, I honestly look forward to drinking my shake.
Mine was $18+ tax CA (...
I would say it certainly would help considering that I just started taking a Shoppers Drug Mart Brand ( just a cheap brand ) called LIFE more than a week ago at 200mg each. I take 2, 3 times a day...