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What sides are u refering to from mass fX?

Triceps give the appearance of larger arms as someone previously stated. Make sure you dont overtrain your biceps in seek of larger ones. i believe many people fall to that.

Shoulda went with ON whey

nah the size of a serving of cellmass is smaller than the one for no xplode.

just use two of the cellmass scoops and u should be good.

Check around the site before you post something like this! come on

You will grow quicker with working legs. claim 2 is def true.

AAS actually makes your face kind of puffy i find which prolly gives the appearance of wide jaw

hey at least the guy is asking and not going to be one of those 140 lb clowns who are in the gym doing bench and BICEP CURLS EVERYDAY!!!!

Look around there are many good splits that people have...

Well whats your bf%

Pro hormone? anything? that looks unreal for 16 year old. good work though

That looks good. but i race bmx in a pro class and plyometrics incorporated into that would work great. . What kinda MTB is your friend doing?

worst advice i have ever seen haha. steriods should not be used to "help get you going" haha. They shouldnt even be looked at until body is at the absolute natural limit. This guy is just starting,...

anybody else find ap to do absolutely nothing? ate at least 45 g of carbs within 30 mins of taking each pill. rest of diet was clean.

Patience is key. if you set unrealistic goals you will just be setting yourself up for failure. and in most cases that leads to using aas when you shouldnt be.

YEah i had that same problem when i was 17. Once the BF drops some more you will see that go away..

the guys that "juice" huh. everybodys body needs rest he wont come back stronger but he will come back rested. if he saying he feels tired all the time chances are he needs to at least work at 50%...

do you know what your bf is?

peanut butter is great just in moderation. only bad for your cut if your going over in kcal

tryin workin your forearms more. could just be their weak. i had that problem a couple years ago went away on its own. whaat worked for me was stretchin out my forearm before hitting biceps

Eat Eat Eat. If your takin in more calories then expending. you will gain and not lose anything. simple