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Gonna go ahead and give a solid BUMP here...been a few too many hours

opie still shaking up them polaroids or...

2016 checking in, still not riding Wooly Mammoth.



What gives opie?

What are some good styles of pants? I know skinny jeans and I think slim chinos but anything else jIshould look at? Tops are fairly easy to figure out

Alright boys, I just got a new job and im looking to go out and buy some nice clothes. Im starting from scratch aside from one nice coat i have from Brooks Brothers.

Where do I start? Im looking...

Except for the fact that, after a horribly failed "cut" that I did like an idiot my lifts dropped. Everything got back up to where it was but my bench is now stuck at 195x1 after adjusting my form to...

Hey everyone, I'm 5'8.5" (68.5 inches) tall and my armspan is somewhere around 6'2" (74 inches). Anybody have some bench tips for someone like me with freakishly long arms? Its awfully weak and I'm...

Around three years ago I made my first wonderful trip to that beautiful place tucked into a back street known as the gym. I had no idea what I was doing and had only two slightly more experienced...

I currently weigh around 170, and I'm 5'9" tall. I eat around 2500 kcal a day and always get around 200g protein yet am still not gaining weight. I train 5x per week. How high should I go to gain...

Currently halfway through season 6 for the first time and this show is already GOAT status in my opinion.

No show will ever give me feels like the season 3 finale.

you all everybody....

Just wondering if anyone here has experienced success and progress in the gym without following a specific program.

Honestly I cant stand doing the same exercises all the time for months...

Strong bump of peace in this thread...

Edit: u wot m9-1?

I was wondering if this workout contains enough volume to build muscle as well as the primary benefits of becoming a better sprinter. I really would like to increase athleticism as well as build...

no thx jef 180 turn and sprint

Hello, i'm looking to get into possibly the best shape of my life by staying true to a dedicated sprinters workout program.

Can anyone take a look at this and give opinions? I'm somewhat worries...

capital I's hate me fuarrkkkk 65 wpm

Slinky dink happened to me 3 times no lie...ended up smashing all three on other days though....were gonna make it

Need that 25 kill streak first brah

Today was my first day back after the rest and my lifts are still worryingly low. My bench went from 135x12, 165x8, 185x6, 205x4, 225x2 three weeks ago to 135x10, 135x10, 155x4 (I stopped there and...

I started lifting three years ago, and after my last injury (I have awful shoulders) a yet and a half ago I decided it was time to lift seriously and get it together. Despite this I find myself in an...