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Ah, that's fair enough. I thought you were saying it as a general rule of thumb to begin with rather than end game numbers. Thanks for clearing that up :).
Is that a 100% guaranteed circumstance with SLDL? Previously when I started this routine, my squat was 35kg and my SLDL was 45kg (both including the bar). I didn't feel like my form was off though......
I'm pretty sure I asked that exact same question before and the advice given to me was just to OHP and curl the 20kg bar on all days. Or maybe that was me who decided that when I was 16/17. I don't...
The bar is the same. Just a standard Olympic bar, so 20kg (or 45lbs).
Yeah, I Googled it while waiting for a reply and it seems like a lot of people struggle with OHP to begin with. I'm not too...
I ran this routine before but had to stop, starting again soon. I have a question about overhead press because I struggled with it before:
Is there some kind of correlation between the weight of...
Don't take what people say to heart. If what you are doing now makes you happy, then keep doing it because it sounds like you're in a dark place and finding something to give you hope is probably the...
No problem. Like I said, I used to be in a similar situation until I just said, "f*ck this" and began to focus on bettering myself.
Although, I made the mistake to rely on another person which...
I don't think you should. Telling people might further cement what you already believe. A better way would be to pretend it isn't there so it eventually goes away rather than making it almost...
I used to be like that as well - still kind of am. Just go out without thinking, force yourself out with all of your willpower and you'll feel good when you're there.
"I always find a valid...
You can't live like this. You just have to accept what has happened and be present. Stop living in the past and the future and just be content with yourself in the now.
You've never played The Witcher games? I am ashamed.
This is awesome!
It's mainly for the experience:
Also, the songs aren't 100% the same. They are edited for the live performance.
Get their live album (Alive 2007), it's epic.
That is also one of my favourites. I'm not a fan of the introduction though.
You should hear him singing "Get Lucky"... Live.
I hear what you're saying. The album IS electronic music, it just isn't the same as what people call "electronic" music.
It's a nice change from the old Daft Punk albums. I'd still like them to...
I don't think you understand the definition of electronic music.
That Pharrell song wasn't my favourite to be honest, I'm not a fan of his singing.