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Heres the deal, NetBux pays you for every search you do on a variety of engines. Go to http://netbux.org/?r=16734
and check it out. Just read about it I gauruntee you'll be interested and the...

Heres the deal, NetBux pays you for every search you do on a variety of engines. Go to http://netbux.org/?r=16734
and check it out. Just read about it I gauruntee you'll be interested and the...

Heres the deal, NetBux pays you for every search you do on a variety of engines. Go to http://netbux.org/?r=16734
and check it out. Just read about it I gauruntee you'll be interested and the...

Heres the deal, NetBux pays you for every search you do on a variety of engines. Go to http://netbux.org/?r=16734
and check it out. Just read about it I gauruntee you'll be interested and the...

Heres the deal, NetBux pays you for every search you do on a variety of engines. Go to http://netbux.org/?r=16734
and check it out. Just read about it I gauruntee you'll be interested and the...

damn, thats pretty sad

yea, id say your 3% if thats what you wanna hear...in all honesty you look about 7-10%...remember its not the number that counts..

I didnt wack it for about 2 weeks and when i came back to it, that was the most iv ever shot out my pistol----time..if you have it..

I know you can get abs...just have a plan..

jail sounds fun?

This is for cutting advice--thanks for the reality check--sometimes i think its more complex than it actually is..ill post my progress later

thanks for the info but is there anyone with some straight knowledge of cutting and bulking out there that can gimme some info--im not a noob, iv done this before---i just need some quick beginning...

Bump, anyone with input PLEASE?

Greg, holy ****, a total acomplishment! all i can say is NICE WORK

17 Male
6'-6'1ft.
172lbs
Bench-245
Squat-325
Hey, i need some help!

I just bulked for 2 1/2 months and have about 5-10 lbs extra body fat that i do not want. I have bulked twice now and each...

your yoked man!! any info on your routine or diet would be MUCH appreciated!! AWESOME pic man

both look pretty good, create goals and decide what look your gonna go for...good base's tho--keep us up to date on how your doing

YOKED MAN, you got a hard look to you...nice work!!

Cold water hardly affects your metabolism at all...It may help slightly but nothing to the extent of obtaining its own "diet" status. You can drink cold water for the hell of it, but dont rely on...