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fight club 2

mustard on da beat.. im still bumpin yg latest album doe

dam... thats a nightmare to find that out. its time to end the chapter and start a new one bruh

but he only likes boys

i'd say you should bulk at that height and weight with that body fat.

proper dieting will help you lose weight, running not so much..

pull ups and pull overs

bulking shouldnt require any motivation, its the most enjoyable part lol EAT EAT EAT

yep water weight, i've gained 3 lbs over night in the same situation

i was told by a trainer that you only need to stretch at the end of your workout, is this true?

i really like the dumbell one because i can do that at home!

hardcore rap music. gets me pumped

wow, keep it up. you write very well, enjoying the motivations :P

cut

chicken breasts is the cheapest protein food for me. I just buy a whole bag of them for $7.50 at walmart.

$250 seems more reasonable. The chances of anyone else buying them right away is unlikely, you should have room for negotiation

I went through the same thing. At the end as long as you discuss it with her and make it clear what your goals are she should understand. You'll also have to give her and the kids as much attention...

Thank you for sharing, toughest part is the eating!