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I buy whatever is on sale. Currently taking dymatize whey isolate, pro labs creatine mono and craze.

On the way is 100 servings of white flood. I will continue to take dymatize as it's the best...

prepare the food the night before and keep in a container. Eat inbetween classes. I am in classes from 9am til 3 most days and find it very easy to eat. My instructors do not mind if I eat in the...

Try a preworkout for a little extra umph.

IMO carbs are as important as protein and anything else. They all go together.

I eat at least 400g per day. I love carbs.

I'll tell you the same thing as I tell my mom because her goals are the same.

Just a whey protein isolate post workout. I also told her to take a preworkout and since taking it she doesn't...

Waste of money. You could take what you spent in the cash form, put it in the blender, add water and drinking that would probably have the same effect.

Absolute garbage, and totally outrageous...

I like it also. I eat it plain, I love the taste.

I eat my chicken past the date as long as it smells fine.

If you have bad chicken you will know - the smell is horrendous.

It is a good protein, but for the money it's not worth it. $15 for 24 servings, or $45 for 72 servings. You can get a 5lb tub of Dymatize with 75 or so servings for $42.99.

I picked up 3 tubs of...

Dymatize elite whey isolate is only 42.99 for 5lb's. The taste is not as good as ON but it's a solid isolate. I will use it as long as it is $10 cheaper than ON.

I wouldn't. I just put a scoop of creatine and PWO into a jello shot cup and keep it in my gym bag. I just take it when I'm ready.

Gold standard to this day is the best tasting strawberry I've had. I love gold standard and used it for years.

I recently switched to dymatize because it is $10 less than ON for a 5lb tub, but I...

If you like eggs then eat as many as you want.

I hate them so I drink a protein shake instead.

myfitnesspal. They have an app for your phone also.

Yes I will take a PWO before an exam to help me with focus. It helps me a lot.

this site is not priced very well at all compared to other sites.

Running is very hard on your joints. It's a high impact movement and is the cause of your pain. It has nothing to do with craze.

I understand the liability that companies have to put this on the label. However, in reality most of us realize that age is just a number and that every person's body is different at all ages so it...

White flood is the clear best between the two. I did see great results with jack3d, but i steer from the dmaa now.

White flood at your age will have you feeling like superman.

don't waste the money.

If you are interested in something that will have a similar effect, pm and I will give you my address. send me $60 and I will send you something that has the same effect -...