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I won't gross you out with descriptions of the putrid smell, but my flatulence has been getting out of control lately. It's gotten to the point where I'm sitting in briefings with the higher ups and...

91 Calories? What the hell? That's like one bite of a burger lol!

To the people who say lose 5 lbs a week...are you ****ing stupid? Each pound is 3,500 calories, and to lose 5 pounds, you would...

This whole post brings back memories of older people telling me "it'll grow hair on your chest". Now that I look back, I should have given each of them the finger :D

Manta Ray. Just ignore the people in the gym who call you a little bitch for using one lol :D

I'm trying to get out of the routine slump I'm currently wallowing in and came up with a new split a few weeks ago. Let me know what you think.

Mon: Chest (alternating BB/DB weekly)
4x Incline...

**** beaches. When it's not spring break, it's just old people laying around on the sand. A waterpark is fun AND full of younger people. I'm considering getting a season pass :D

WTF is PMSL? LOL IDK...

Hahaha this is sad! "Wow I love it when I'm in pain!" or "Goddamn that was a nice leg workout. Now I can't walk properly!" You're all a bunch of masochists!!

That being said, I second (or...

I honestly hope he isn't as hardlined and stubborn as some of his students and mentees claim he is. The last thing we need is for the pontiff of over a billion people to condemn condom usage. ...

Coming up to 200 lbs? Bro, you and I have a long way to go before we hit that benchmark :D

I believe the scientific term is bigorexia or something.

LOL!! Hahaha you guys are funny as hell.

On the original topic, I find it exactly the opposite. I get raging boners all the time in class, and especially during hot weather when all the chicks...

Dunno exactly how much, but I had to cut down significantly to see true definition on my chest. It used to be just big with a line down the middle before cutting. No striations or anything.

Maybe your BF% is too high? You won't see the individual strands of muscle on your pecs no matter how strong they are if you have fat covering up your cleavage :D

My gym just got a few sets of chains that weigh around 50 lbs each. I was going to incorporate them into my bench, squat, and dl but realized I don't really know how to build a workout around them. ...

Why the **** do you guys go and dig up 4 yr old threads?!

I've put on almost 20 lbs since Christmas break and haven't noticed any significant fat gains at all. Too bad it's probably water weight :D

Good post. Covermodels are definitely more appealing to society as a whole than pro bodybuilders. It's these images of the people on magazines that get people to stop being a fat slob and work out....

lol!

It's actually not a bad idea. Stealing some designs from the Sims, you could model your character as close to you as possible and proceed to live a bodybuilder's life (i.e. proper nutrition,...

*Shakes head at this thread*

145 lbs and a "considerable gut"(in your own words) with a 300+ lb squat, 250+ lb deadlift, and a 150+ lb bench? Either you're a lying piece of **** or you have...